Vegetable beef soup is a hearty and nutritious dish that combines the robust flavors of tender beef with an array of colorful vegetables, creating a comforting and satisfying meal. The recipe outlined above blends the savory essence of beef stew meat with the natural sweetness of carrots, the crunchiness of celery, and the vibrant hues of bell peppers and zucchini. Fragrant thyme and rosemary infuse the broth with aromatic richness, contributing to the overall depth of flavor.

This wholesome soup not only tantalizes the taste buds but also provides a nutritional boost. Lean beef offers a high protein content, essential for muscle health, while an abundance of vegetables delivers an array of vitamins and minerals. Carrots and bell peppers bring doses of vitamin A and C, contributing to immune function and vision health. Furthermore, the inclusion of green beans, corn, peas, and spinach adds dietary fiber, promoting digestive well-being.

With its medley of nutrient-rich ingredients, this vegetable beef soup is a versatile and balanced option for those seeking a wholesome meal. Whether enjoyed on a chilly evening or as a satisfying lunch, this hearty soup embodies both comfort and nourishment, making it a welcome addition to any table.

As the pot simmers and the aromas meld, the soup undergoes a transformation, developing a robust and flavorful broth that becomes the soul of this dish. The initial browning of the beef adds a layer of depth, while the slow simmering allows the vegetables to release their natural juices, enhancing the overall richness of the broth.

The diverse array of vegetables not only contributes to the soup’s nutritional profile but also brings a delightful spectrum of textures and colors. The sweet crunch of corn, the tender bite of green beans, and the earthy essence of spinach create a harmonious medley, ensuring each spoonful is a delightful experience for the senses.

This vegetable beef soup is a versatile canvas for adaptation, inviting personal preferences and seasonal variations. Whether served with a crusty loaf of bread for a rustic, wholesome meal or as a starter at a gathering with friends and family, its heartiness and nourishing qualities make it a perennial favorite. From the first comforting slurp to the last spoonful, this soup embodies the warmth and wholesomeness that defines a truly satisfying culinary experience.

Vegetable Beef Soup Recipe:


  • 1 lb beef stew meat, cubed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 bell pepper, diced
  • 1 zucchini, sliced
  • 1 can (14 oz) diced tomatoes, undrained
  • 6 cups beef broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • 1 cup green beans, chopped
  • 1 cup corn kernels
  • 1 cup peas
  • 2 cups spinach, chopped
  • 2 tablespoons olive oil


  1. In a large pot, heat the olive oil over medium-high heat. Add the beef stew meat and brown on all sides. Remove the meat and set aside.
  2. In the same pot, add the onions and garlic. Sauté until the onions are translucent.
  3. Add the carrots, celery, bell pepper, and zucchini. Cook for a few minutes until the vegetables begin to soften.
  4. Return the browned beef to the pot. Add the diced tomatoes with their juice, beef broth, thyme, rosemary, salt, and pepper. Bring to a boil, then reduce heat to low, cover, and simmer for about 1 hour, or until the meat is tender.
  5. Add the green beans, corn, peas, and spinach. Simmer for an additional 15-20 minutes, or until the vegetables are tender.
  6. Adjust salt and pepper to taste before serving.

Nutritional Information (Approximate values per serving, assuming 6 servings):

  • Calories: 300-350 kcal
  • Protein: 25-30g
  • Carbohydrates: 20-25g
  • Fat: 12-15g
  • Fiber: 5-8g
  • Vitamins and minerals: This soup is rich in vitamins A and C, as well as various minerals such as iron and potassium, thanks to the variety of vegetables.

Keep in mind that these values are estimates and can vary based on the specific ingredients and quantities used in your preparation. Adjustments can be made based on dietary preferences and requirements.