Ingredients:
- 3 cups frozen peas, thawed
- 1/2 cup fat-free plain Greek yogurt
- 2 tablespoons light mayonnaise
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey or sweetener of choice
- 1/2 cup diced red onion
- 1/2 cup diced celery
- Salt and pepper to taste
- Chopped fresh dill or parsley for garnish (optional)
Instructions:
- In a large mixing bowl, combine the thawed peas, diced red onion, and diced celery.
- In a separate small bowl, mix together the fat-free plain Greek yogurt, light mayonnaise, apple cider vinegar, honey or sweetener, salt, and pepper until well combined.
- Pour the dressing over the pea mixture and gently toss until the vegetables are coated evenly.
- Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld.
- Before serving, give the salad a final toss. Garnish with chopped fresh dill or parsley if desired.
an approximate breakdown per serving (assuming the recipe serves 4):
- Calories: Approximately 100-120 calories per serving
- Fat: Around 2-3 grams
- Carbohydrates: Roughly 15-20 grams
- Protein: About 6-8 grams
- Fiber: Around 4-6 grams