Embark on a culinary journey with the delightful Bell Pepper Soup, a celebration of vibrant colors and robust flavors. This soup captures the natural sweetness of bell peppers, creating a symphony of taste and texture. Whether enjoyed on a chilly evening or as a light, refreshing meal, this soup stands as a testament to the simple elegance of wholesome ingredients.

At the heart of this soup is a colorful palette of diced bell peppers – a harmonious mix of red, yellow, and green. Sautéed to tender perfection alongside onions and garlic, the peppers lend their sweet and savory essence to the broth, creating a visual and flavorful masterpiece that speaks to the abundance of nature’s bounty.

As the soup simmers, a fragrant infusion of dried basil and thyme permeates the air, elevating the sensory experience. These aromatic herbs contribute a depth of flavor that complements the natural sweetness of the peppers, transforming a humble pot of vegetables into a sophisticated and comforting dish.

With a base of vegetable broth and the addition of diced tomatoes, the simplicity of Bell Pepper Soup comes to life. Simmering on the stove, the soup allows the individual flavors to meld, creating a balanced and wholesome bowl that pays homage to the simplicity of fresh, seasonal produce.

For those seeking a touch of indulgence, the option to add heavy cream or coconut milk provides a creamy richness that elevates the soup’s texture. This optional step introduces a luxurious element, offering a velvety finish that enhances the overall dining experience.

As the final touch, fresh basil or parsley garnishes the soup, adding a burst of color and herbaceous freshness. This garnish not only enhances the visual appeal but also imparts a final layer of flavor, creating a bowl of Bell Pepper Soup that is as pleasing to the eyes as it is to the palate.

Beyond its aesthetic allure, Bell Pepper Soup boasts nutritional goodness. Packed with vitamins and fiber from the bell peppers, this soup offers a light yet satisfying option for those seeking a nourishing and health-conscious meal. Each spoonful becomes a moment of wholesome indulgence.

In conclusion, Bell Pepper Soup exemplifies the beauty of simplicity in cooking. From the vibrant hues of bell peppers to the aromatic herbs and optional creaminess, this soup encapsulates the essence of a comforting, homemade meal. As you savor each spoonful, relish in the warmth, freshness, and nourishment that define the charm of this delightful culinary creation. Whether enjoyed as a starter or the main attraction, Bell Pepper Soup invites you to experience the joy of uncomplicated, flavorful cooking.

Bell Pepper Soup

Ingredients:

  • 4 bell peppers (mix of red, yellow, and green), diced
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 4 cups vegetable broth
  • 1 can (14 ounces) diced tomatoes
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1/2 cup heavy cream or coconut milk (optional, for creaminess)
  • Fresh basil or parsley, chopped (for garnish)

Instructions:

  1. Sauté Vegetables:
    • In a large pot, heat olive oil over medium heat. Add chopped onions and minced garlic, sautéing until softened.
    • Add diced bell peppers and continue to sauté for an additional 5-7 minutes until the peppers are slightly tender.
  2. Add Broth and Tomatoes:
    • Pour in vegetable broth and add diced tomatoes with their juice. Stir in dried basil, dried thyme, salt, and pepper.
  3. Simmer:
    • Bring the soup to a boil, then reduce the heat to low and let it simmer for 15-20 minutes, allowing the flavors to meld and the bell peppers to become tender.
  4. Blend (Optional):
    • For a smoother consistency, use an immersion blender to blend the soup directly in the pot. Alternatively, transfer a portion of the soup to a blender and blend until smooth, then return it to the pot.
  5. Add Cream (Optional):
    • Stir in heavy cream or coconut milk if you desire a creamy texture. Adjust the seasoning as needed.
  6. Serve:
    • Ladle the Bell Pepper Soup into bowls. Garnish with chopped fresh basil or parsley.

Nutritional Information (Approximate Values):

  • Serving Size: 1 cup of soup
  • Calories: 120
  • Total Fat: 6g
    • Saturated Fat: 2g
    • Trans Fat: 0g
  • Cholesterol: 10mg
  • Sodium: 600mg
  • Total Carbohydrates: 16g
    • Dietary Fiber: 4g
    • Sugars: 8g
  • Protein: 2g

Note: Nutritional values can vary based on the specific brands and types of ingredients used. Adjustments may be needed based on personal dietary requirements.

This Bell Pepper Soup, bursting with the vibrant colors and flavors of bell peppers, offers a nourishing and delightful option for a comforting meal. Enjoy the sweetness of the peppers and the aromatic blend of herbs in every spoonful.