2 Points Weight Watchers Protein Waffles: A Nutritious Breakfast Option

Introduction to Healthful Start: These 2 Points Weight Watchers Protein Waffles offer a nutritious and satisfying way to start your day. Packed with protein from ingredients like oats, low-fat cottage cheese, and eggs, these waffles provide a filling breakfast option that will keep you energized and satisfied until your next meal.

Wholesome Ingredients for Balanced Nutrition: The recipe features simple and wholesome ingredients that are both nutritious and Weight Watchers-friendly. Oats provide fiber and complex carbohydrates, while low-fat cottage cheese adds protein and creaminess. Eggs contribute additional protein and essential nutrients, making these waffles a well-rounded breakfast choice.

Easy Preparation for Busy Mornings: With just a few basic ingredients and a blender or food processor, you can whip up a batch of these protein waffles in no time. The batter comes together quickly and can be cooked in a waffle iron in just a few minutes, making it perfect for busy weekday mornings or leisurely weekend brunches.

Customizable and Versatile: These protein waffles are incredibly versatile and can be customized to suit your taste preferences. Feel free to add your favorite flavorings such as vanilla extract, cinnamon, or cocoa powder to the batter for extra flavor. You can also top your waffles with a variety of toppings such as fresh fruit, Greek yogurt, nut butter, or sugar-free syrup for added sweetness and texture.

Enjoy a Nourishing Breakfast: Whether you’re following the Weight Watchers program or simply looking for a nutritious and satisfying breakfast option, these protein waffles are sure to hit the spot. With their high protein content and low SmartPoints value, they provide a guilt-free way to enjoy a delicious and nourishing breakfast that will keep you on track with your wellness goals.

Conclusion: Start your day on the right foot with these 2 Points Weight Watchers Protein Waffles. With their balanced nutrition, easy preparation, and customizable options, they offer a wholesome and delicious breakfast option that will leave you feeling satisfied and ready to tackle the day ahead.

2 Points Weight Watchers Protein Waffle

Here’s a recipe for 2 Points Weight Watchers Protein Waffles:


  • 1/2 cup oats (rolled oats or quick oats)
  • 1/2 cup low-fat cottage cheese
  • 2 large eggs
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • Pinch of salt
  • Optional: sweetener of your choice (such as stevia or honey), to taste


  1. Prepare the Batter:
    • In a blender or food processor, combine the oats, low-fat cottage cheese, eggs, vanilla extract, baking powder, and salt. Blend until smooth and well combined. If desired, add sweetener to taste and blend again.
  2. Preheat the Waffle Iron:
    • Preheat your waffle iron according to the manufacturer’s instructions. Lightly coat the waffle iron with non-stick cooking spray.
  3. Cook the Waffles:
    • Pour the batter onto the preheated waffle iron, spreading it evenly to cover the surface. Close the waffle iron and cook the waffle according to the manufacturer’s instructions, until golden brown and crispy.
  4. Serve:
    • Once cooked, carefully remove the waffle from the waffle iron and transfer it to a plate. Serve the waffle warm, topped with your favorite toppings such as fresh fruit, Greek yogurt, nut butter, or sugar-free syrup.
  5. Enjoy:
    • Enjoy your 2 Points Weight Watchers Protein Waffle as a delicious and satisfying breakfast or snack option. With its high protein content and low SmartPoints value, it’s a nutritious choice that will keep you feeling full and satisfied.

This recipe yields approximately 1-2 waffles, depending on the size of your waffle iron. Feel free to double or triple the ingredients to make more waffles, and store any leftovers in an airtight container in the refrigerator for up to a few days. Simply reheat the waffles in a toaster or toaster oven before serving.