A Quick Fix Delight: WW Banana Bread Muffin in a Mug

Satisfying your sweet cravings while sticking to your WW (Weight Watchers) plan just got easier with our recipe for WW Banana Bread Muffin in a Mug. This delightful treat offers all the comforting flavors of banana bread in a convenient single-serving portion. Perfect for a quick breakfast, a midday snack, or a guilt-free dessert, this mug muffin is sure to become a favorite in your repertoire.

Wholesome Ingredients, Guilt-Free Indulgence

Made with wholesome ingredients like ripe bananas, whole wheat flour, and Greek yogurt, our WW Banana Bread Muffin in a Mug is a guilt-free indulgence that won’t derail your progress towards your health and wellness goals. With just a few smart swaps and mindful choices, you can enjoy the comforting taste of banana bread without any of the unnecessary calories or added sugars.

Quick and Easy Preparation

One of the best things about our WW Banana Bread Muffin in a Mug is how quick and easy it is to prepare. Simply mash a ripe banana in a microwave-safe mug, then add whole wheat flour, Greek yogurt, a touch of sweetener, and a sprinkle of cinnamon. Mix everything together until smooth, then pop the mug in the microwave for a minute or two until the muffin is cooked through and fluffy. In just minutes, you’ll have a warm and delicious banana bread muffin ready to enjoy.

Versatile and Customizable

Another great feature of our WW Banana Bread Muffin in a Mug is its versatility. Feel free to customize the recipe to suit your taste preferences and dietary needs. Add a handful of chopped nuts or chocolate chips for extra flavor and texture, or sprinkle with a dash of cinnamon or nutmeg for a warm and cozy aroma. With endless possibilities for customization, you can create a mug muffin that’s uniquely yours.


Indulging in a sweet treat doesn’t have to mean sacrificing your progress towards your health and wellness goals. With our WW Banana Bread Muffin in a Mug, you can satisfy your cravings for something sweet while nourishing your body with wholesome ingredients. Quick, easy, and oh-so-delicious, this mug muffin is the perfect solution for anytime you need a little pick-me-up without the guilt.

WW (Weight Watchers) banana bread muffin in a mug

Whipping up a WW (Weight Watchers) banana bread muffin in a mug offers a delightful way to satisfy your sweet cravings while staying on track with your health goals. This single-serving treat is not only incredibly easy to make but also moist, flavorful, and perfectly portion-controlled. Here’s how to create this delicious indulgence:


  • 1 ripe banana, mashed
  • 1/4 cup unsweetened applesauce
  • 1 tablespoon unsweetened almond milk (or any milk of your choice)
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons zero-point sweetener of choice (such as erythritol or stevia)
  • 1/4 cup whole wheat flour
  • 1/4 teaspoon baking powder
  • Pinch of salt
  • Optional mix-ins: chopped nuts, dark chocolate chips, or cinnamon


  1. In a microwave-safe mug, mash the ripe banana until smooth.
  2. Add the unsweetened applesauce, unsweetened almond milk, vanilla extract, and zero-point sweetener to the mashed banana. Stir until well combined.
  3. In a separate bowl, whisk together the whole wheat flour, baking powder, and pinch of salt.
  4. Gradually add the dry ingredients to the banana mixture, stirring until just combined. Be careful not to overmix.
  5. If using any optional mix-ins, fold them into the batter at this stage.
  6. Microwave the mug on high for 1 minute and 30 seconds to 2 minutes, or until the muffin is set and a toothpick inserted into the center comes out clean. Cooking time may vary depending on your microwave’s wattage, so keep an eye on it to avoid overcooking.
  7. Carefully remove the mug from the microwave (it will be hot!) and let the muffin cool for a minute or two before enjoying.
  8. Serve your WW banana bread muffin in a mug warm, straight from the microwave, for a delicious and satisfying treat.

Additional Tips:

  • For extra flavor, try adding a sprinkle of cinnamon or a dash of nutmeg to the batter.
  • Feel free to customize your muffin with your favorite mix-ins. Chopped nuts, dark chocolate chips, or dried fruit all make delicious additions.
  • This recipe is easily adaptable to accommodate dietary preferences or restrictions. Simply swap out ingredients as needed, such as using gluten-free flour for a gluten-free version or swapping the almond milk for a non-dairy alternative.
  • Remember to adjust the SmartPoints values accordingly based on any modifications or additions you make to the recipe.

With its moist texture, natural sweetness from the banana, and minimal ingredients, this WW banana bread muffin in a mug is a guilt-free indulgence that’s perfect for satisfying your cravings anytime. Enjoy it as a quick and easy snack or dessert, knowing that you’re staying on track with your WW goals.