This Weight Watchers Parmesan Chicken Cutlets recipe is a fantastic option for those seeking a flavorful and satisfying dinner that’s both quick and easy to prepare. With a total cooking time of just 35 minutes, this dish is perfect for busy evenings when you want something delicious without spending hours in the kitchen. The combination of Parmesan cheese, Italian seasoned breadcrumbs, and a blend of aromatic spices imparts a rich and savory flavor to the boneless, skinless chicken breasts.

To prepare, simply dip each chicken breast into the well-seasoned mixture, ensuring an even coating, and then place them on a nonstick baking sheet. The baking process, set at 400 degrees F, takes approximately 20 to 25 minutes, resulting in perfectly cooked chicken with a golden and crispy exterior.

What makes this recipe particularly appealing for those following the Weight Watchers program is its low points value. With just 2 points on the Blue Plan and 3 points on the Green Plan (2 WW Freestyle Points and 3 Smart Points), it provides a guilt-free option for individuals mindful of their dietary choices. Furthermore, the nutritional breakdown per serving reflects a balance of protein, moderate carbohydrates, and a modest amount of healthy fats, making it a well-rounded and satisfying meal.

Whether you’re on a specific diet plan or simply looking for a tasty and hassle-free dinner, these Parmesan Chicken Cutlets are sure to become a go-to recipe in your repertoire, offering both convenience and delightful flavors on your plate.

Weight Watchers Parmesan Chicken

Weight Watchers Parmesan Chicken Cutlets Recipe – A quick and easy 30 dinner idea. 2 WW Freestyle Points and 3 Smart Points


COURSEMain Course




  • Medium Bowl
  • Baking Sheet


  • ¼ cup grated parmesan cheese
  • 2 tbsp Italian seasoned breadcrumbs
  • ⅛ tsp paprika
  • 1 tsp dried parsley
  • ½ tsp garlic powder
  • ¼ tsp ground pepper
  • 1 lb boneless skinless chicken breast 4 breasts ¼ lbs each


  • Preheat oven to 400 degrees F.
  • In a medium mixing bowl, combine parmesan cheese, bread crumbs, and seasonings; mix well.
  • Dip each chicken breast in mixture, fully coating
  • Place on nonstick baking sheet.
  • Bake approx 20 to 25 minutes, or until chicken is fully cooked.


MyWW Points: Blue Plan 2 and Green Plan 3 2 WW Freestyle Points and 3 Smart Points


Serving: 124gCalories: 172.9kcalCarbohydrates: 3.3gProtein: 27.1gFat: 5gSaturated Fat: 1.8g