Transport your taste buds to a realm of sheer bliss with this enticing Chocolate Avocado Banana Mousse, where every spoonful is a symphony of flavors and textures. The frozen banana, meticulously sliced and preserved in a small sealable bag, introduces a natural sweetness and a refreshing chill, setting the stage for a dessert that’s not only delicious but also health-conscious. The avocado, a superstar of this creation, contributes its velvety smoothness and nutrient-rich goodness, infusing the mousse with a luscious and creamy consistency that’s bound to delight the palate.
As the cocoa powder, specifically the Dutch variety, is sifted into the mix, it imparts a deep and nuanced chocolate essence, creating a decadent foundation for the entire dessert. To sweeten the deal, granulated stevia sweetener steps in, providing a guilt-free alternative to traditional sugars. The addition of 99% fat-free plain yogurt adds a layer of complexity to the flavor profile, offering a subtle tang that perfectly complements the sweetness, resulting in a harmonious and well-balanced treat.
The methodical use of a food processor ensures a seamless blending of these ingredients, transforming them into a thick and creamy concoction that is nothing short of heavenly. The mousse, divided into individual servings and adorned with a dusting of extra cocoa powder, not only showcases its visual appeal but also elevates the sensory experience. Serve it in charming 1/2-cup bowls or mugs, and you have an elegant dessert that caters to both the eyes and the taste buds.
The versatility of this recipe shines through in the optional variations provided. For those seeking an extra kick, the inclusion of brandy in the initial blending stages introduces a sophisticated note, making it suitable for more refined occasions. Alternatively, swapping the yogurt for plain, unsweetened soy yogurt opens up a dairy-free avenue without compromising on the richness and creaminess of the mousse.
With the convenience of freezing banana slices in advance and the option to prepare the mousse 24 hours ahead, this recipe seamlessly merges health-conscious choices with culinary indulgence. Whether relished solo or shared among friends and family, this Chocolate Avocado Banana Mousse transcends the boundaries of conventional desserts, proving that the intersection of health and decadence is not only possible but downright delightful.
Weight Watcher Chocolate mousse
Ingredients
- Banana- 1 large, sliced, frozen
- Avocado- 1 medium
- Cocoa powder- ⅓ cup(s), (30g) Dutch variety, sifted
- Granulated stevia sweetener- 2 tbs
- 99% fat-free plain yoghurt- ¾ cup(s), (180g)
- Cocoa powder- 1 tsp, extra to dust
Instructions
- Using a food processor, process banana, avocado, cocoa and sweetener until smooth. Add yoghurt.
- Process again until thick and creamy. Divide mixture between four 1/2-cup (125ml) capacity serving bowls or mugs. Dust with extra cocoa and serve immediately.
Notes
TIP: Slice banana then place in a small sealable bag to freeze. Mousse can be made ahead, covered and kept in the fridge for up to 24 hours before serving. VARIATION: Add 2 tsp brandy with cocoa in Step 1 or swap yoghurt for plain, unsweetened soy yoghurt.