Indulge in the rich and soul-warming experience of The Best Goulash—a culinary masterpiece that elevates the essence of tender beef, aromatic spices, and the vibrant hues of bell peppers. Originating from Hungary, this goulash recipe promises a symphony of flavors, making it a true delight for those seeking a hearty and satisfying meal.
The journey begins with succulent beef stew meat, meticulously seared to perfection in a pot infused with the fragrance of vegetable oil, onions, and garlic. As the meat rests, sweet paprika, caraway seeds, dried thyme, and a hint of bay leaf are introduced, creating a fragrant dance of spices that forms the heart of this dish.
The addition of tomato paste, diced tomatoes, and beef broth transforms the pot into a bubbling cauldron of rich, savory goodness. Simmering gently, the goulash allows the beef to tenderize over time, absorbing the flavors of the spices and creating a luscious, well-rounded taste.
The final act introduces vibrant red and green bell peppers, adding a burst of color and freshness to the dish. Optionally thickened with a flour paste for those who prefer a heartier consistency, this goulash caters to a spectrum of preferences.
Served hot, garnished with fresh parsley, each spoonful of The Best Goulash delivers a symphony of textures and flavors that transport you to the heart of Hungary. Whether shared at a family dinner table or savored as a comforting solo meal, this goulash is a celebration of culinary excellence—an embodiment of tradition, warmth, and the sheer pleasure of a well-crafted dish.
The Best Goulash
- 2 pounds beef stew meat, cubed
- 2 tablespoons vegetable oil
- 2 large onions, finely chopped
- 3 cloves garlic, minced
- 2 tablespoons sweet paprika
- 1 teaspoon caraway seeds
- 1 teaspoon dried thyme
- 1 bay leaf
- 2 tablespoons tomato paste
- 1 can (14 oz) diced tomatoes
- 4 cups beef broth
- Salt and pepper to taste
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 2 tablespoons flour (optional for thickening)
- Fresh parsley for garnish
- In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. Brown the beef stew meat in batches until well-seared. Remove the meat and set it aside.
- In the same pot, add chopped onions and minced garlic. Sauté until the onions are translucent.
- Stir in sweet paprika, caraway seeds, dried thyme, and the bay leaf. Cook for a minute until the spices become fragrant.
- Add tomato paste, diced tomatoes, and beef broth to the pot. Bring the mixture to a simmer.
- Return the seared beef to the pot. Season with salt and pepper to taste. Cover and let it simmer over low heat for about 1.5 to 2 hours or until the meat is tender.
- Add chopped red and green bell peppers to the pot. Simmer for an additional 15-20 minutes.
- If you prefer a thicker consistency, mix flour with a little water to make a paste and stir it into the goulash. Simmer for a few more minutes until the sauce thickens.
- Adjust seasoning if needed and serve hot, garnished with fresh parsley.
Nutritional Information (Per Serving – Serving size may vary):
- Calories: ~300-400 kcal per serving
- Total Fat: ~15-20g
- Saturated Fat: ~5-8g
- Cholesterol: ~80-100mg
- Sodium: ~800-1000mg
- Total Carbohydrates: ~15-20g
- Dietary Fiber: ~3-5g
- Sugars: ~5-7g
- Protein: ~25-30g
Note: Nutritional values are approximate and may vary based on specific ingredients and brands used.
This Best Goulash recipe promises a symphony of rich flavors and tender meat that captures the essence of this classic Hungarian dish. Perfect for a satisfying family dinner, this goulash is a hearty and comforting choice that will leave everyone at the table wanting more.