This One-Minute Weight Watchers Cheesecake is a game-changer for those craving a sweet treat but wanting to stay on track with their healthy eating goals. In just a minute, you can whip up a creamy and indulgent cheesecake that’s low in points and high in flavor.

The recipe starts with a base of fat-free cream cheese and fat-free Greek yogurt, providing that classic cheesecake tanginess without all the added fat and calories. A touch of granulated sugar substitute adds sweetness without the extra points, while vanilla extract and lemon juice enhance the flavor profile.

To bind everything together and create that smooth and creamy texture, a small amount of egg white is added to the mixture. This helps give the cheesecake structure while keeping it light and fluffy.

Once all the ingredients are combined, simply pop the mug or ramekin into the microwave for just one minute. In no time at all, you’ll have a warm and gooey cheesecake ready to be enjoyed.

Feel free to get creative with toppings! Fresh berries, a sprinkle of cinnamon, or a dollop of whipped cream can take this cheesecake to the next level without adding too many extra points.

Whether you’re craving a sweet snack or looking for a quick and easy dessert, this One-Minute Weight Watchers Cheesecake is sure to hit the spot. It’s a guilt-free indulgence that proves you can have your cheesecake and eat it too, all while staying on track with your wellness journey.



  • 2 tablespoons fat-free cream cheese
  • 2 tablespoons fat-free Greek yogurt
  • 1 tablespoon granulated sugar substitute (such as erythritol or stevia)
  • 1/4 teaspoon vanilla extract
  • 1 teaspoon lemon juice
  • 1 tablespoon egg white


  1. In a microwave-safe mug or ramekin, combine the fat-free cream cheese, fat-free Greek yogurt, granulated sugar substitute, vanilla extract, and lemon juice. Stir until well combined.
  2. Add the egg white to the mixture and stir until smooth and creamy.
  3. Microwave the cheesecake mixture on high for 1 minute.
  4. Remove from the microwave and let cool for a few minutes before enjoying.
  5. Optionally, you can top the cheesecake with fresh berries or a sprinkle of cinnamon before serving.

Weight Watchers Points:

  • Points may vary based on specific ingredients used and portion sizes. However, this recipe is generally a low-point option, especially when using fat-free ingredients and sugar substitutes.

This One-Minute Weight Watchers Cheesecake is a quick and convenient way to satisfy your sweet cravings without derailing your weight loss goals. Enjoy it as a delicious and guilt-free treat anytime you need a little something sweet!