Introduction: Experience the heavenly combination of rich, buttery goodness and the tantalizing sweetness of salted caramel with our Keto Salted Caramel Kentucky Butter Cake. This low-carb adaptation of the classic Southern dessert brings you all the flavor and decadence you crave, without compromising your commitment to a ketogenic lifestyle. Indulge in every moist and flavorful bite, as this keto-friendly dessert takes your taste buds on a journey of pure satisfaction.

Nutrient Profile: This Keto Salted Caramel Kentucky Butter Cake doesn’t just tantalize your taste buds—it also offers a keto-friendly nutrient profile. Almond flour and coconut flour provide healthy fats and dietary fiber, while eggs contribute protein and essential vitamins. The generous use of butter ensures a rich and satisfying texture, and the keto-friendly sweetener keeps the carbohydrate content in check. The salted caramel sauce, made with butter, cream, and a hint of sea salt, elevates both the flavor and the healthy fat content.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Serving Suggestions: Serve slices of this Keto Salted Caramel Kentucky Butter Cake with an additional drizzle of salted caramel sauce and a dollop of keto-friendly whipped cream. Pair it with a cup of coffee or tea for a decadent yet satisfying dessert experience.

Conclusion: Elevate your keto dessert repertoire with the indulgent flavors of our Keto Salted Caramel Kentucky Butter Cake. This masterpiece combines the richness of butter, the sweetness of salted caramel, and the low-carb goodness of keto-friendly ingredients. Whether for a special occasion or a delightful treat, this keto cake is sure to become a favorite, proving that you can have your cake and eat it too—while staying true to your ketogenic lifestyle.

Ingredients: For the Cake:

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

  1. 2 cups almond flour
  2. 1/2 cup coconut flour
  3. 1/4 cup unflavored whey protein powder
  4. 1 tablespoon baking powder
  5. 1/2 teaspoon salt
  6. 1 cup unsalted butter, softened
  7. 1 cup keto-friendly sweetener (e.g., erythritol or monk fruit)
  8. 4 large eggs
  9. 1 teaspoon vanilla extract
  10. 1/2 cup unsweetened almond milk

For the Salted Caramel Sauce:

  1. 1/2 cup unsalted butter
  2. 1 cup keto-friendly sweetener
  3. 1/2 cup heavy cream
  4. 1 teaspoon vanilla extract
  5. 1 teaspoon sea salt (adjust to taste)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Preparation Method:

  1. Preheat the oven to 325°F (163°C) and grease a bundt cake pan.
  2. In a bowl, whisk together almond flour, coconut flour, whey protein powder, baking powder, and salt.
  3. In a separate large bowl, cream together softened butter and keto-friendly sweetener until light and fluffy.
  4. Add eggs one at a time, beating well after each addition. Stir in vanilla extract.
  5. Gradually incorporate the dry ingredients into the wet mixture, alternating with unsweetened almond milk, beginning and ending with the dry ingredients.
  6. Pour the batter into the prepared bundt pan and smooth the top.
  7. Bake for 45-55 minutes or until a toothpick inserted into the center comes out clean.
  8. While the cake is baking, prepare the salted caramel sauce. In a saucepan, melt butter over medium heat. Add the keto-friendly sweetener and stir until dissolved.
  9. Slowly whisk in the heavy cream, vanilla extract, and sea salt. Simmer until the sauce thickens.
  10. Once the cake is baked, let it cool for 10 minutes before transferring it to a wire rack. Pour the salted caramel sauce over the warm cake, allowing it to soak in.

Nutritional Approximation per Serving (assuming 16 servings):

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Note: These values are based on common ingredients and serving sizes. Actual values may vary.

For the Cake:

  • Calories: ~280 kcal
  • Total Fat: ~26g
    • Saturated Fat: ~12g
    • Monounsaturated Fat: ~9g
    • Polyunsaturated Fat: ~2g
  • Cholesterol: ~95mg
  • Sodium: ~250mg
  • Total Carbohydrates: ~6g
    • Dietary Fiber: ~3g
    • Sugars: ~1g
  • Protein: ~6g

For the Salted Caramel Sauce (per serving):

  • Calories: ~70 kcal
  • Total Fat: ~7g
    • Saturated Fat: ~5g
    • Monounsaturated Fat: ~2g
    • Polyunsaturated Fat: ~0g
  • Cholesterol: ~20mg
  • Sodium: ~200mg
  • Total Carbohydrates: ~2g
    • Dietary Fiber: ~0g
    • Sugars: ~1g
  • Protein: ~0g

Total (Cake + Salted Caramel Sauce):