Experience the essence of autumn with our Keto No-Bake Apple Pie—a culinary masterpiece that brings the comforting flavors of apple pie to your keto lifestyle without compromising on taste. Meticulously crafted to align with your low-carb journey, this no-bake delight captures the sweet warmth of apples, the spiciness of cinnamon, and the buttery goodness of a traditional pie crust—all while keeping your carb count in check. Dive into a guilt-free slice of simplicity where every bite is a celebration of mindful indulgence on the keto path.

Our Keto No-Bake Apple Pie is a testament to the beauty of simplicity, where the classic flavors of apple pie are captured in a delightful, low-carb creation. The almond flour crust, with its nutty essence, cradles a luscious filling of thinly sliced apples, infused with the warmth of cinnamon and a hint of nutmeg.

This guilt-free indulgence is a celebration of mindful eating, providing all the comfort of a traditional apple pie while adhering to your keto lifestyle. Each bite invites you to savor the sweetness of apples, the spiciness of cinnamon, and the joy of a buttery crust—all without the worry of excess carbs. Enjoy this slice of culinary simplicity as a delightful treat that proves you can have your pie and eat it too on the keto path.



Keto No-Bake Apple Pie

Ingredients:

For the Crust:

  • 1 cup almond flour
  • 1/4 cup unsweetened shredded coconut
  • 3 tablespoons melted coconut oil
  • 1 tablespoon powdered erythritol or your preferred keto-friendly sweetener
  • 1/2 teaspoon cinnamon

For the Filling:

  • 4 medium-sized apples, peeled and thinly sliced
  • 1/4 cup unsweetened applesauce
  • 2 tablespoons powdered erythritol
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

For the Topping:

  • Whipped cream or keto-friendly vanilla ice cream (optional)

Instructions:

  1. Prepare the Crust:
    • In a bowl, combine almond flour, shredded coconut, melted coconut oil, powdered erythritol, and cinnamon. Press the mixture into a pie dish to form the crust. Chill in the refrigerator while preparing the filling.
  2. Create the Filling:
    • In a large bowl, toss thinly sliced apples with applesauce, powdered erythritol, ground cinnamon, nutmeg, vanilla extract, and a pinch of salt until well coated.
  3. Assemble the Pie:
    • Arrange the apple filling over the chilled crust, creating an even layer.
  4. Chill and Set:
    • Refrigerate the Keto No-Bake Apple Pie for at least 2 hours to allow the flavors to meld and the filling to set.
  5. Serve with Topping:
    • Before serving, add a dollop of whipped cream or a scoop of keto-friendly vanilla ice cream if desired. Enjoy this guilt-free slice of autumnal delight.

Nutritional Content (Per Serving, assuming 8 servings):

  • Calories: 150-180 kcal
  • Protein: 2-3g
  • Fat: 12-15g
    • Saturated Fat: 6-8g
  • Carbohydrates: 10-12g
    • Dietary Fiber: 3-4g
    • Sugars: 6-8g
    • Net Carbs: 6-8g