Experience the essence of autumn with our Keto No-Bake Apple Pie—a culinary masterpiece that brings the comforting flavors of apple pie to your keto lifestyle without compromising on taste. Meticulously crafted to align with your low-carb journey, this no-bake delight captures the sweet warmth of apples, the spiciness of cinnamon, and the buttery goodness of a traditional pie crust—all while keeping your carb count in check. Dive into a guilt-free slice of simplicity where every bite is a celebration of mindful indulgence on the keto path.
Our Keto No-Bake Apple Pie is a testament to the beauty of simplicity, where the classic flavors of apple pie are captured in a delightful, low-carb creation. The almond flour crust, with its nutty essence, cradles a luscious filling of thinly sliced apples, infused with the warmth of cinnamon and a hint of nutmeg.
This guilt-free indulgence is a celebration of mindful eating, providing all the comfort of a traditional apple pie while adhering to your keto lifestyle. Each bite invites you to savor the sweetness of apples, the spiciness of cinnamon, and the joy of a buttery crust—all without the worry of excess carbs. Enjoy this slice of culinary simplicity as a delightful treat that proves you can have your pie and eat it too on the keto path.
![](https://i0.wp.com/plantbasedandveganism.com/wp-content/uploads/2024/01/image-293.png?resize=526%2C815&ssl=1)
Keto No-Bake Apple Pie
Ingredients:
For the Crust:
- 1 cup almond flour
- 1/4 cup unsweetened shredded coconut
- 3 tablespoons melted coconut oil
- 1 tablespoon powdered erythritol or your preferred keto-friendly sweetener
- 1/2 teaspoon cinnamon
For the Filling:
- 4 medium-sized apples, peeled and thinly sliced
- 1/4 cup unsweetened applesauce
- 2 tablespoons powdered erythritol
- 1 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- 1/2 teaspoon vanilla extract
- Pinch of salt
For the Topping:
- Whipped cream or keto-friendly vanilla ice cream (optional)
Instructions:
- Prepare the Crust:
- In a bowl, combine almond flour, shredded coconut, melted coconut oil, powdered erythritol, and cinnamon. Press the mixture into a pie dish to form the crust. Chill in the refrigerator while preparing the filling.
- Create the Filling:
- In a large bowl, toss thinly sliced apples with applesauce, powdered erythritol, ground cinnamon, nutmeg, vanilla extract, and a pinch of salt until well coated.
- Assemble the Pie:
- Arrange the apple filling over the chilled crust, creating an even layer.
- Chill and Set:
- Refrigerate the Keto No-Bake Apple Pie for at least 2 hours to allow the flavors to meld and the filling to set.
- Serve with Topping:
- Before serving, add a dollop of whipped cream or a scoop of keto-friendly vanilla ice cream if desired. Enjoy this guilt-free slice of autumnal delight.
Nutritional Content (Per Serving, assuming 8 servings):
- Calories: 150-180 kcal
- Protein: 2-3g
- Fat: 12-15g
- Saturated Fat: 6-8g
- Carbohydrates: 10-12g
- Dietary Fiber: 3-4g
- Sugars: 6-8g
- Net Carbs: 6-8g