Elevate your salad experience with the Skinny Creamy Broccoli Salad – a refreshing and nutritious delight that combines the crunch of fresh broccoli with the creaminess of a lighter dressing. This salad is a celebration of health-conscious choices without compromising on flavor, showcasing the art of creating a dish that not only pleases the palate but also aligns seamlessly with wellness goals. As we embark on the exploration of this vibrant creation, we unravel the layers of a salad that stands as a testimony to the idea that wholesome eating can be both delicious and satisfying.

Savor the crispness and creaminess of the Skinny Creamy Broccoli Salad – a culinary masterpiece that redefines the classic broccoli salad with a healthier twist. This dish is a delightful fusion of fresh broccoli florets, complemented by a lighter and tangy dressing that adds a burst of flavor without the excess calories. Join us as we delve into the layers of this nutritious creation, showcasing the joy of a salad that embraces the principles of mindful eating while offering a symphony of textures and tastes.

Experience the perfect balance of health and indulgence with the Skinny Creamy Broccoli Salad – a dish that captures the essence of freshness and flavor in every bite. This salad is a testament to the belief that nutritious eating can be both inventive and delectable. The vibrant green broccoli, combined with a creamy yet light dressing, forms a delicious partnership that invites you to savor the goodness of each component. Join us in exploring the layers of this salad, where simplicity meets sophistication, and wellness meets culinary delight.

Indulge in a Skinny Creamy Broccoli Salad – a revitalizing dish that transforms the ordinary into an extraordinary celebration of health and taste. This salad is a symphony of textures and flavors, where the robust crunch of broccoli is beautifully enhanced by a lighter, creamy dressing. As we delve into the layers of this culinary creation, we uncover the secrets behind crafting a salad that not only invigorates the senses but also embraces the concept of smart and mindful eating.

Treat your taste buds to a Skinny Creamy Broccoli Salad – a delightful experience that brings together the wholesome goodness of fresh broccoli with the light creaminess of a carefully crafted dressing. This salad is a journey into the world of flavor and nutrition, where every bite is a reminder that health-conscious choices can be both satisfying and delicious. Join us as we unravel the layers of this vibrant creation, showcasing the magic of a salad that combines simplicity and innovation in a delightful dance of freshness and creaminess.

Here are some positive aspects of Weight Watchers:

  1. Flexible and Balanced Approach: Weight Watchers promotes a flexible and balanced approach to weight loss. It doesn’t restrict specific food groups, allowing participants to enjoy a variety of foods while still focusing on healthier choices.
  2. SmartPoints System: The program uses a SmartPoints system, assigning values to different foods based on their nutritional content. This helps participants make informed choices, encouraging the consumption of nutrient-dense foods.
  3. Supportive Community: Weight Watchers provides a supportive community through group meetings, online forums, and social media. The sense of community can be motivating and helps individuals stay accountable to their weight loss goals.
  4. Personalized Plans: WW offers personalized plans based on individual preferences, lifestyle, and dietary needs. This customization allows for a more sustainable and realistic approach to weight loss.
  5. Behavioral Changes: Weight Watchers places a strong emphasis on changing behavior and building healthy habits. This focus on long-term lifestyle changes rather than quick fixes contributes to sustained weight management.
  6. Educational Resources: The program provides educational resources, tools, and information about nutrition, portion control, and exercise. This helps participants make informed choices and develop a better understanding of their overall health.
  7. Mobile App: The WW mobile app is a convenient tool that allows members to track their food intake, activity levels, and progress. It also offers recipes, meal ideas, and other resources to support healthy living.
  8. No Food is Off-Limits: Weight Watchers doesn’t label certain foods as off-limits, promoting a more positive and inclusive approach to eating. This can reduce feelings of deprivation and make the program more sustainable for participants.
  9. Focus on Mindfulness: The program encourages mindfulness in eating, promoting awareness of hunger and fullness cues. This approach can help participants develop a healthier relationship with food.
  10. Scientific Backing: Weight Watchers has been studied in various research settings, and some studies have shown positive outcomes in terms of weight loss and improvements in health markers.

Skinny Creamy Broccoli Salad

This Skinny Creamy Broccoli Salad is packed with broccoli, bacon, red onions, sunflower seeds and tossed together with a creamy ranch dressing!! The combination of all the flavors makes this Broccoli Salad irresistible!


Salad Ingredients

  • 2 heads of broccoli, or about 5 cups, cut into bite size pieces
  • 8 slices center cut bacon or Hormel precooked bacon, cooked and crumbled
  • 1/2 cup reduced fat cheddar cheese, shredded or cubed ( I use Velveeta Shreds)
  • 1/3 cup red onion, diced
  • 1/4 cup dry and roasted sunflower seeds
  • handful of craisins, optional

Dressing Ingredients

  • 1/2 ( .5 oz.) dry ranch dressing packet
  • 1/2 cup Kraft light mayo
  • 1 cup non fat plain yogurt
  • 1/4 cup unsweetened almond or skim milk
  • 1 Tbsp white wine vinegar or apple cider vinegar
  • ¼ tsp salt
  • pinch of sugar sweetener ( I use Lakanto Classic Monkfruit Sweetener)


  1. In a large mixing bowl combine broccoli pieces, red onion, sunflower seeds and cheese.
  2. Meanwhile make the dressing: In a small bow combine, mayonnaise, vinegar, dry ranch mix, salt, sweetener, unsweetened almond or skim milk, and yogurt. Whisk until well combined.
  3. Pour dressing over broccoli salad mix. Toss until all ingredients are well combined.
  4. Sprinkle the salad with cooked bacon crumbles. Toss just before serving.
  5. Garnish with handful of craisins, if desired for addtional points.
  6. Store in an airtight container the refrigerator for up to 5 days.

Makes 7 ( 1 cup) servings

3 Points® per serving

Smartpoints: Green, Blue, and Purple: 4 SmartPoints per serving

Cubed cheese
Cherry tomatoes
White onion rather than red onion

Nutrition Information: