Indulge in a culinary delight with our easy-to-make Garlic Butter Salmon and Asparagus. This exquisite recipe brings together the rich flavors of salmon and the crisp freshness of asparagus, all elevated by a luxurious garlic butter drizzle. Perfect for busy nights when time is of the essence, this dish is not only quick but also a surefire hit for both weeknight dinners and special occasions.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
This easy baked salmon recipe is paired with asparagus and drizzled with garlic butter. Ready in about 20 minutes, it’s a hit on busy nights!
YIELD4 servings
PREP TIME5 minutes
COOK TIME12 minutes
TOTAL TIME17 minutes
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients
- 1.5 pounds salmon, cut into 4 fillets
- 1 pound asparagus, trimmed
- ½ cup butter, melted
- 3 cloves garlic, minced
- 1 tablespoon minced parsley
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon cracked pepper
- 4 slices lemon
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions
- Preheat oven to 450 degrees. Spray a large rimmed baking sheet with non-stick spray.
- Lay the salmon fillets down the center of the baking sheet, leaving space between each fillet.
- Arrange the asparagus around the top and bottom of the baking sheet.
- Whisk together the melted butter, garlic, parsley, and onion powder. Drizzle over the salmon and asparagus.
- Sprinkle the salmon and asparagus with salt and pepper.
- Lay 1 slice of lemon over each salmon fillet.
- Bake for 12-15 minutes or until the salmon flakes with a fork and is opaque throughout.
- Serve immediately.
Nutrition Information:
YIELD: 4 SERVING SIZE: 1
Amount Per Serving:Calories: 587Total Fat: 44gSaturated Fat: 19gTrans Fat: 1gUnsaturated Fat: 22gCholesterol: 168mgSodium: 832mgCarbohydrates: 7gNet Carbohydrates: 4gFiber: 3gSugar: 2gProtein: 41g
Culinary Expertise Unleashed
This Garlic Butter Salmon and Asparagus recipe not only showcases the ease of preparation but also brings forth a symphony of flavors that dance on your palate. The combination of succulent salmon, crisp asparagus, and the indulgent garlic butter creates a harmonious dish that satisfies both the taste buds and the desire for a wholesome meal.
Pairing Suggestions
To enhance your dining experience, consider pairing this dish with a light, citrus-infused white wine or a sparkling water with a wedge of lemon. The acidity and effervescence will complement the richness of the salmon and the vibrant notes of the garlic butter.
Nutritional Insights
Beyond its delectable taste, this recipe offers nutritional benefits. Salmon is renowned for being rich in omega-3 fatty acids, contributing to heart health. Asparagus adds a dose of vitamins and minerals, making this dish not only a culinary delight but also a nourishing choice for your well-being.
Time-Efficient Gourmet
Ideal for those pressed for time, this Garlic Butter Salmon and Asparagus proves that gourmet dining can be achievable on busy nights. The simplicity of preparation does not compromise on flavor, making it a go-to option for both weekday dinners and entertaining guests.
Conclusion
Elevate your culinary repertoire with our Garlic Butter Salmon and Asparagus. This recipe is not just a meal; it’s an experience of flavors, textures, and visual appeal. Perfectly suited for various occasions, this dish exemplifies the union of convenience and gourmet excellence. Transform your dinner table into a place of indulgence with this quick and delightful culinary masterpiece.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Garlic Butter Salmon and Asparagus
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Garlic Butter Salmon and Asparagus is a delectable dish that perfectly marries the rich, savory flavors of tender salmon with the crisp freshness of asparagus, all enhanced by the luxurious, aromatic essence of garlic butter. This dish stands out not only for its exquisite taste but also for its ease of preparation, making it an ideal choice for both a quick weeknight dinner and a special occasion meal.
At the heart of this recipe is the salmon, a fish renowned for its high omega-3 fatty acid content and succulent texture. When cooked properly, salmon provides a melt-in-your-mouth experience that pairs harmoniously with a variety of flavors. In this dish, the salmon is bathed in a garlic butter sauce, which amplifies its natural richness while adding a layer of complexity through the aromatic qualities of garlic and the creamy smoothness of butter.
The asparagus adds a vibrant contrast to the dish, both visually and texturally. When roasted or sautéed, asparagus develops a slightly nutty flavor and a satisfying crispness that complements the tender, flaky salmon. Its bright green color and fresh taste not only enhance the dish’s aesthetic appeal but also contribute essential nutrients, making the meal both delicious and healthful.
The garlic butter sauce is the true star of this dish, infusing every bite with a depth of flavor. Made from a simple combination of butter, minced garlic, and a touch of seasoning, this sauce is a testament to the power of a few key ingredients. As the garlic cooks, it releases its natural oils, creating a fragrant and savory base that beautifully coats the salmon and asparagus, ensuring every bite is a burst of flavor.
Preparation is straightforward, making this dish accessible for cooks of all skill levels. The salmon and asparagus can be prepared together on a single sheet pan or skillet, allowing for easy cleanup and minimal fuss. The key to achieving perfect results is to monitor cooking times closely, ensuring that the salmon remains moist and the asparagus retains its crunch.
In summary, Garlic Butter Salmon and Asparagus offers a delightful combination of flavors and textures that are both satisfying and elegant. Its balance of rich, buttery salmon with fresh, crisp asparagus makes it a versatile meal suitable for various dining occasions. Whether served as a weeknight dinner or a special treat, this dish promises to impress with its simple yet sophisticated profile.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS