Indulging in a sweet treat doesn’t always have to derail your healthy eating goals, and that’s where these easy skinny ice cream sandwiches come into play. Perfectly balanced between indulgence and nutrition, these sandwiches offer a delightful way to satisfy your sweet tooth without the guilt. Whether you’re looking to cool off on a hot summer day or just craving a low-calorie dessert, these ice cream sandwiches provide the perfect solution. With their simple ingredients and straightforward preparation, they’re an ideal choice for anyone seeking a quick, healthier dessert option.
Creating a delicious yet nutritious ice cream sandwich starts with selecting the right ingredients. By opting for low-fat or non-dairy ice cream, you can significantly cut down on calories and fat content without sacrificing flavor. Pair this with whole grain or low-calorie cookies, and you have a dessert that is both satisfying and better for you. The key to these skinny ice cream sandwiches is finding the balance between taste and health, ensuring that every bite is as delightful as it is guilt-free.
The versatility of these ice cream sandwiches makes them a fantastic addition to any home cook’s repertoire. You can customize them to suit your taste preferences or dietary needs, using ingredients like gluten-free cookies or sugar-free ice cream. This adaptability not only makes them accessible to those with dietary restrictions but also opens up a world of flavor possibilities. Imagine a zesty lemon ice cream paired with crisp ginger cookies, or a rich chocolate ice cream nestled between oatmeal raisin cookies – the combinations are endless.
Preparation is a breeze, making these skinny ice cream sandwiches a perfect project for both novice and experienced cooks. The process involves simply assembling the cookies and ice cream, then allowing them to firm up in the freezer. This minimal effort yields maximum reward, as you’ll have a stash of homemade treats ready to enjoy whenever the craving strikes. Moreover, involving kids in the assembly process can turn it into a fun family activity, fostering a love for healthier eating from a young age.
Another wonderful aspect of these ice cream sandwiches is their portion control. Each sandwich is a pre-measured serving, which helps in maintaining moderation – a crucial component of a balanced diet. This controlled serving size ensures you can enjoy a treat without overindulging, making it easier to stick to your nutritional goals. Plus, the individual portions make them a convenient option for packing in lunchboxes or serving at parties, offering a crowd-pleasing dessert that’s mindful of everyone’s dietary considerations.
Finally, the enjoyment of these skinny ice cream sandwiches extends beyond their taste. There’s a sense of satisfaction that comes from knowing you’re making a healthier choice, and this can enhance the overall experience. These sandwiches are not just about indulging in something sweet; they represent a mindful approach to eating, where pleasure and nutrition coexist harmoniously. So go ahead and treat yourself to these easy skinny ice cream sandwiches – a delightful dessert that proves healthy can indeed be delicious.
Easy skinny ice cream sandwiches
Ingredients
20 graham crackers
1 tub low-fat yogurt 32oz
1 tub low-fat whipped topping 16 oz – thawed
Instructions
Line a 9×13 pan with parchment paper (or you can use a 9×9 square)
Place 10 graham crackers (full rectangles) in the bottom of the pan
In a large bowl, combine whipped topping & yogurt until smooth
Pour over graham crackers & smooth out
Place remaining graham cracker rectangles on top
Freeze at least 6 hours
Thaw on counter approx 15 mins before cutting
Notes
**cut at the perforations on the graham crackers to make the small rectangle shaped bars in order to make these 2 points. This should make approx 21 bars. If you don’t mind 4 points – enjoy them as a square.