Embark on a culinary journey that nourishes and satisfies with the Detox Keto Southwest Chicken Soup—a flavorful concoction designed to align with ketogenic principles while delivering a burst of vibrant southwestern tastes. This soup not only caters to low-carb enthusiasts but also serves as a comforting and detoxifying addition to your wholesome meal rotation.

Beginning with tender and seasoned chicken breasts, cooked to perfection and shredded, this soup builds its foundation on a medley of sautéed vegetables. Onions, bell peppers, and garlic join forces to create a colorful and aromatic base, setting the stage for the rich flavors to come.

The addition of diced tomatoes and green chilies introduces a lively kick, complemented by ground cumin, chili powder, and smoked paprika, infusing the broth with the distinctive essence of southwestern cuisine. As the soup simmers, the shredded chicken melds harmoniously with the savory broth, creating a wholesome symphony of flavors.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Garnished with fresh cilantro and served with lime wedges, each bowl of Detox Keto Southwest Chicken Soup invites you to savor the balance of tangy, smoky, and herbaceous notes. For an extra layer of indulgence, optional toppings such as creamy avocado slices, a dollop of sour cream or Greek yogurt, and a sprinkle of shredded cheese elevate the experience to new heights.

Whether enjoyed as a detoxifying meal or a comforting keto-friendly option, this soup is a testament to the delicious and wholesome possibilities that can be achieved within the boundaries of a low-carb lifestyle. Each spoonful is a celebration of flavor, making this Southwest-inspired creation a welcome addition to your culinary repertoire.

Detox Keto Southwest Chicken Soup

Ingredients:

  • 1 lb boneless, skinless chicken breasts, cooked and shredded
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
  • 3 cloves garlic, minced
  • 1 bell pepper (any color), diced
  • 1 zucchini, diced
  • 1 can (14 oz) diced tomatoes, undrained
  • 4 cups chicken broth (low sodium)
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup frozen corn (omit for strict keto)
  • 1 cup black beans, drained and rinsed (omit for strict keto)
  • 1/4 cup chopped fresh cilantro
  • Juice of 1 lime
  • Avocado slices for garnish

Instructions:

  1. In a large pot, heat olive oil over medium heat. Add diced onion and garlic, sauté until softened.
  2. Add diced bell pepper and zucchini to the pot, cook for 2-3 minutes until slightly tender.
  3. Pour in the diced tomatoes with their juice and add the shredded chicken to the pot. Stir well.
  4. Add chicken broth, cumin, chili powder, paprika, dried oregano, salt, and pepper. Bring the soup to a simmer.
  5. Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
  6. If using, add frozen corn and black beans to the pot. Simmer for an additional 10-15 minutes.
  7. Just before serving, stir in fresh cilantro and lime juice. Adjust seasoning if needed.
  8. Ladle the soup into bowls and garnish with avocado slices.

Nutritional Information (per serving, based on 4 servings):

  • Calories: ~300
  • Protein: ~25g
  • Fat: ~10g
  • Carbohydrates: ~25g (Net Carbs: ~20g, considering fiber)
  • Fiber: ~5g
  • Sugar: ~7g (from natural sources)