1 green pepper and 1 red pepper

1 onion

2 carrots

3 ribs of celery

Garlic; as much as you like

All sautéed with curry, peppercorn , basil and olive oil 

1 can of chickpeas rinsed

1 can of coconut (any brand you like)

About 1/2 a box of veggie broth or homemade if you prefer.

1 box of orzo pasta, rinsed off (I rinsed them off to help take out some of the starch)

Cooked on stove until orzo is cooked, doesn’t take long.

I think you could really add any vegetable you want to this and it would be super good. I thought about adding broccoli only because I just love broccoli.

~I hoped this helped ~

curried veggies, chickpeas and orzo pasta

Introducing a vibrant and aromatic dish that harmonizes the bold flavors of curry with the wholesome goodness of vegetables, protein-rich chickpeas, and comforting orzo pasta: curried veggies, chickpeas, and orzo pasta. This hearty and satisfying meal is a celebration of both flavor and nourishment, offering a symphony of textures and tastes that’s sure to tantalize the taste buds and warm the soul. With its fragrant spices, vibrant colors, and wholesome ingredients, this dish is a delightful fusion of culinary traditions and modern sensibilities.

At the heart of this dish is the fragrant and complex flavor profile of curry, a beloved spice blend that hails from South Asian cuisine. Rich in aromatic spices such as turmeric, cumin, coriander, and ginger, curry adds depth and warmth to this dish, infusing it with layers of flavor and complexity. Whether homemade or store-bought, the curry sauce serves as the flavorful foundation upon which the other ingredients shine, creating a dish that’s both comforting and invigorating.

Moreover, the combination of vegetables, chickpeas, and orzo pasta adds texture, nutrition, and satiety to this dish, making it a well-rounded and satisfying meal. Vegetables such as bell peppers, carrots, zucchini, and spinach not only provide a colorful and vibrant backdrop but also contribute essential vitamins, minerals, and dietary fiber to the dish. Chickpeas, with their creamy texture and nutty flavor, add protein and substance, while orzo pasta brings a comforting and hearty element to the mix, tying everything together into a cohesive and delicious whole.

In addition to its culinary appeal, curried veggies, chickpeas, and orzo pasta offer a multitude of health benefits. The vegetables and chickpeas are rich in antioxidants, vitamins, and minerals, while the orzo pasta provides complex carbohydrates for sustained energy. The spices in the curry blend, such as turmeric, are also known for their anti-inflammatory and immune-boosting properties, making this dish not only delicious but also nourishing for the body and mind.

Furthermore, the preparation of curried veggies, chickpeas, and orzo pasta invites a sense of creativity and customization. While this recipe provides a delicious starting point, there are endless opportunities for variation to suit individual tastes and preferences. Whether adding extra vegetables for a burst of freshness, swapping out the chickpeas for tofu or lentils for added protein, or adjusting the spice level to your liking, each adaptation of this dish is a reflection of the cook’s personality and culinary flair.

In a world where time is often in short supply and convenience is key, curried veggies, chickpeas, and orzo pasta stand as a deliciously simple solution for busy weeknights or lazy weekends. With its vibrant colors, bold flavors, and wholesome ingredients, this dish offers a satisfying and nourishing meal that’s as easy to prepare as it is delicious to eat. Whether enjoyed as a cozy dinner for two or as a crowd-pleasing dish for a gathering of friends and family, curried veggies, chickpeas, and orzo pasta is sure to leave a lasting impression and inspire a newfound appreciation for the joy of cooking and sharing good food.