7-Can Chicken Taco Soup is a brilliant and efficient creation that transforms a handful of canned ingredients into a hearty and flavorful bowl of comfort. This recipe, often celebrated for its simplicity and convenience, showcases the ingenuity of using canned goods to craft a delicious and satisfying soup.
The star ingredients in this taco-inspired concoction typically include canned items such as chicken, black beans, corn, diced tomatoes, green chilies, chicken broth, and a can of green enchilada sauce. The genius lies in the harmonious combination of these pre-packaged components, resulting in a soup that’s not only easy to prepare but also bursting with robust Tex-Mex flavors.
The canned chicken provides a convenient protein source, while the black beans and corn contribute texture and a hint of sweetness. Diced tomatoes and green chilies add a zesty kick, and the green enchilada sauce infuses the soup with a delightful Southwestern flair. The chicken broth ties everything together, creating a broth that’s rich and flavorful.
The beauty of 7-Can Chicken Taco Soup extends beyond its simplicity to its adaptability. It’s a versatile canvas that allows for personalization with toppings like shredded cheese, sour cream, chopped green onions, or a squeeze of fresh lime. Whether served as a quick weeknight dinner or a crowd-pleasing party dish, this soup embodies the convenience of canned ingredients without compromising on taste.
In essence, 7-Can Chicken Taco Soup is a testament to the fact that a handful of well-chosen canned goods, when combined thoughtfully, can yield a delicious and satisfying meal. It’s the perfect solution for busy days when you crave a comforting and flavorful bowl of soup without the fuss of elaborate preparation.
7-Can Chicken Taco Soup
Ingredients:
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) pinto beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (15 oz) diced tomatoes, undrained
- 1 can (12.5 oz) chicken breast, drained and flaked
- 1 can (10 oz) green enchilada sauce
- 1 can (10 oz) chicken broth
- 1 packet taco seasoning
Instructions:
- In a large pot or Dutch oven, combine all the canned ingredients (black beans, pinto beans, corn, diced tomatoes, chicken breast, green enchilada sauce, chicken broth).
- Stir in the taco seasoning.
- Bring the soup to a simmer over medium heat, stirring occasionally.
- Let the soup simmer for about 15-20 minutes to allow the flavors to meld.
- Serve the Chicken Taco Soup hot, optionally garnished with toppings like shredded cheese, sour cream, avocado, or cilantro.
Nutritional Information (Approximate per serving, assuming 6 servings):
- Calories: 250-300
- Protein: 20-25g
- Fat: 5-8g
- Carbohydrates: 35-40g
- Fiber: 10-12g
- Sugar: 5-8g
- Sodium: 1000-1200mg
These values are estimates and may vary based on the specific brands and quantities of ingredients used. Adjustments can be made based on dietary preferences and requirements.