This recipe for 1 WW pt Taco Soup is a fantastic option for those following the Weight Watchers Freestyle program, providing a flavorful and satisfying meal without compromising on healthiness.

The combination of lean ground turkey and an array of wholesome ingredients like beans, corn, and tomatoes ensures a hearty dish packed with protein and fiber, keeping you feeling full and nourished. The incorporation of taco seasoning and ranch mix adds a burst of savory flavor, enhancing the overall taste profile of the soup.

What’s great about this recipe is its versatility and ease of preparation. With simple steps and readily available ingredients, you can whip up a batch of this comforting soup in no time. Plus, it’s incredibly convenient for meal planning, as leftovers can be stored in the fridge for a few days or frozen for later enjoyment.

Whether served as a satisfying lunch, a cozy dinner, or even a quick and easy meal prep option, this Taco Soup is sure to become a favorite in your recipe rotation. With its low SmartPoints value and high nutritional value, it’s a win-win for both your taste buds and your wellness goals.

1 WW pt Taco Soup

1 pound extra-lean ground turkey

1 medium yellow onion peeled and diced

1 ounce taco seasoning (1 packet)

ounce ranch seasoning mix (1 packet)

15 ounces canned black beans rinsed and drained

15 ounces canned red kidney beans rinsed and drained

15 ounces canned corn drained

15 ounces canned petite diced tomatoes

10 ounces Rotel tomatoes and green chilies

14.5 ounces chicken broth


In a large pot, cook the ground turkey and onion until the turkey is cooked through and browned, breaking up the meat as it cooks. Stir in taco seasoning and ranch mix.

Add the black beans, kidney beans, corn, diced tomatoes, Rotel, and chicken broth to the pot. Stir everything together, cover the pot, and simmer for 20 minutes, stirring occasionally.

Stir once more before serving warm. Garnish with chopped parsley or cilantro is desired.



1 WW pt on Freestyle program

Refrigerate any leftovers in an airtight container for up to 3 days. You can also freeze this soup in individual servings.


Calories: 261kcal | Carbohydrates: 33g | Protein: 20g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 42mg | Sodium: 1113mg | Potassium: 715mg | Fiber: 8g | Sugar: 4g | Vitamin A: 480IU | Vitamin C: 14mg | Calcium: 80mg | Iron: 4mg