This 0 Point Orange Dreamsicle Salad is not only delicious but also a guilt-free treat for those following the Weight Watchers Freestyle program. By using sugar-free ingredients like instant vanilla pudding mix, orange Jell-O, and sugar-free Cool Whip, this salad cuts down on unnecessary calories without compromising on flavor. The addition of crushed pineapple adds a burst of fruity sweetness and a refreshing texture to every bite.

The simplicity of this recipe makes it a convenient option for any occasion, whether you’re hosting a gathering or simply craving a light and satisfying dessert. With just a few steps and minimal ingredients, you can whip up a delightful dish that’s sure to impress your taste buds and keep you on track with your health goals.

One of the key highlights of this salad is its versatility. While it’s perfect as a dessert option, you can also enjoy it as a refreshing snack or even as a side dish to complement your favorite meals. Plus, its zero points value on the Weight Watchers Freestyle program means you can indulge without any guilt, making it a go-to choice for those looking to maintain a balanced and healthy lifestyle.

So why not treat yourself to a serving of this delightful Orange Dreamsicle Salad? Whether you’re following the Weight Watchers program or simply looking for a tasty and guilt-free dessert option, this recipe is sure to satisfy your cravings while keeping you on track towards your wellness goals.


cook time: 30 MINUTES

total time: 45 MINUTES


  • 1 (3.4 oz) package of sugar-free instant vanilla pudding mix
  • 1 (3.4 oz) package of sugar-free orange Jell-O
  • 1 (20 oz) can of crushed pineapple in juice, undrained
  • 1 (8 oz) container of sugar-free Cool Whip
  • 1 cup of boiling water
  • 1 cup of cold water


  1. In a large bowl, mix together the vanilla pudding mix, orange Jell-O, and the undrained can of crushed pineapple.
  2. Add in the boiling water and stir until everything is well combined and the Jell-O and pudding mix are dissolved.
  3. Add in the cold water and stir again.
  4. Fold in the container of Cool Whip until everything is well combined.
  5. Pour the mixture into a 9×13 inch pan.
  6. Refrigerate for at least 2 hours or until set.
  7. Serve and enjoy!


  1. This recipe is 0 points on the WW Freestyle program.