0-Point Banana, Egg, and Blueberry Muffins: Healthy and Delicious

Introduction to Healthy Baking: These 0-Point Banana, Egg, and Blueberry Muffins are a delightful combination of wholesome ingredients that come together to create a nutritious and satisfying treat. Perfect for those following a Weight Watchers plan or anyone looking for a guilt-free snack, these muffins are packed with flavor and goodness without any added points.

Nutritious Ingredients, Zero Points: The beauty of these muffins lies in their simplicity and healthfulness. Made with just three main ingredients – ripe bananas, eggs, and fresh blueberries – these muffins are naturally sweetened and full of vitamins, minerals, and antioxidants. Best of all, they contain zero points on the Weight Watchers program, making them an ideal choice for those seeking a low-point snack or dessert option.

Easy and Versatile: These muffins are not only delicious but also incredibly easy to make. Simply mash ripe bananas, whisk in eggs, and gently fold in fresh blueberries. The batter comes together quickly, and you can customize it with your favorite add-ins such as cinnamon, vanilla extract, or chopped nuts for extra flavor and texture.

Perfect for Meal Prep: These muffins are great for meal prep and can be made in advance to enjoy throughout the week. Bake a batch on the weekend and store them in an airtight container for grab-and-go breakfasts, mid-morning snacks, or afternoon pick-me-ups. They’re also freezer-friendly, allowing you to stock up for busy days when you need a quick and nutritious option.

Enjoy Anytime, Anywhere: Whether enjoyed warm out of the oven or at room temperature, these 0-Point Banana, Egg, and Blueberry Muffins are a delicious and satisfying treat that can be enjoyed anytime, anywhere. Pair them with a cup of coffee or tea for a cozy breakfast, pack them in lunchboxes for a nutritious snack, or enjoy them as a guilt-free dessert option after dinner.

Conclusion: These 0-Point Banana, Egg, and Blueberry Muffins are a testament to the fact that healthy eating can be delicious and enjoyable. With their simple ingredients, easy preparation, and irresistible flavor, they’re sure to become a staple in your kitchen. So go ahead, whip up a batch, and treat yourself to a wholesome and satisfying snack that’s as nutritious as it is delicious.

0 point banana, egg, blueberry muffins!

Here’s a simple recipe for 0-Point Banana, Egg, and Blueberry Muffins:


  • 2 ripe bananas
  • 2 large eggs
  • 1/2 cup fresh blueberries

Optional Add-Ins:

  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • Chopped nuts (such as walnuts or pecans)


  1. Preheat Oven: Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or lightly grease the muffin cups with cooking spray.
  2. Mash Bananas: In a mixing bowl, mash the ripe bananas using a fork until smooth.
  3. Whisk Eggs: Add the eggs to the mashed bananas and whisk together until well combined.
  4. Optional Add-Ins: If desired, stir in ground cinnamon and vanilla extract for extra flavor. You can also add chopped nuts for added texture and nutrition.
  5. Fold in Blueberries: Gently fold the fresh blueberries into the banana and egg mixture until evenly distributed.
  6. Fill Muffin Cups: Divide the batter evenly among the prepared muffin cups, filling each cup about two-thirds full.
  7. Bake: Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
  8. Cool and Enjoy: Remove the muffins from the oven and allow them to cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely. Once cooled, enjoy these delicious 0-Point Banana, Egg, and Blueberry Muffins as a nutritious and satisfying snack or breakfast option.

Note: These muffins are best enjoyed fresh but can be stored in an airtight container at room temperature for up to 3 days. You can also freeze them for longer storage. Simply thaw them at room temperature or microwave them briefly before serving.