Indulge in the delightful harmony of flavors with this Weight Watchers-friendly no-bake strawberry cheesecake in a jar—a sweet treat that perfectly balances indulgence with mindful points management. Crafted with simple and wholesome ingredients, this dessert is a testament to the idea that satisfying your sweet tooth can be both delicious and mindful.

The velvety cheesecake filling, a fusion of fat-free Greek yogurt, softened fat-free cream cheese, vanilla extract, and a hint of lemon zest, creates a creamy and rich layer that forms the heart of this dessert. Lightened with powdered sugar substitute, each spoonful promises the luscious essence of traditional cheesecake without compromising your wellness goals.

The strawberry layer, a vibrant tapestry of fresh strawberries delicately coated in powdered sugar substitute, introduces a burst of fruity sweetness. These sugared strawberries add a refreshing contrast to the indulgent cheesecake filling, creating a symphony of flavors that dance on the palate.

Assembled in individual jars, each layer contributes to the visual appeal of this dessert, making it as pleasing to the eyes as it is to the taste buds. The crushed graham cracker base provides a satisfying crunch, serving as the perfect canvas for the layers above.

With approximately 2 Weight Watchers SmartPoints per jar, this no-bake strawberry cheesecake is a guilt-free pleasure that allows you to relish the sweetness of life without compromising on your wellness journey. Perfect for a special occasion or a delightful everyday treat, these jars invite you to savor the joy of a delicious dessert while staying true to your points allowance.

WW 2 points no bake strawberry cheesecake in a jar


For the Cheesecake Filling:

  • 1 cup fat-free Greek yogurt
  • 4 oz fat-free cream cheese, softened
  • 1/4 cup powdered sugar substitute (adjust to taste)
  • 1 teaspoon vanilla extract
  • Zest of one lemon (optional)

For the Strawberry Layer:

  • 1 cup fresh strawberries, hulled and sliced
  • 1 tablespoon powdered sugar substitute

For the Crust:

  • 2 sheets reduced-fat graham crackers, crushed


  1. Prepare Cheesecake Filling:
    • In a mixing bowl, combine the fat-free Greek yogurt, softened fat-free cream cheese, powdered sugar substitute, vanilla extract, and lemon zest. Mix until smooth and well combined.
  2. Prepare Strawberry Layer:
    • In a separate bowl, toss the sliced strawberries with powdered sugar substitute.
  3. Assemble in Jars:
    • In each jar, layer the crushed graham crackers as the base.
    • Add a portion of the cheesecake filling on top of the graham cracker layer.
    • Follow with a layer of the sugared strawberries.
    • Repeat the layers, ending with a dollop of cheesecake filling on top.
  4. Chill:
    • Place the jars in the refrigerator to chill for at least 2-3 hours or until set.
  5. Serve:
    • Optionally, garnish with additional sliced strawberries or a mint leaf before serving.

Nutrition Information (approximate, per jar):

  • Calories: ~150
  • Protein: ~8g
  • Fat: ~3g
  • Carbohydrates: ~25g
  • Fiber: ~2g
  • Sugars: ~13g
  • WW SmartPoints (Blue Plan): ~2 points per jar

Please note that the nutrition values are approximate and may vary based on the specific products and brands you use. Adjustments can be made based on your dietary preferences and needs. Enjoy this no-bake strawberry cheesecake in a jar as a delightful and satisfying dessert within your Weight Watchers points allowance!