Weight Watchers French Onion Soup is a delightful rendition of the classic French dish, offering a healthier twist without compromising on flavor. This savory soup embodies the rich essence of caramelized onions, simmered to perfection in a broth that’s both comforting and light. It’s a culinary journey that begins with the careful selection of fresh ingredients, each chosen to complement and enhance the overall taste experience. As the onions slowly cook, their natural sugars intensify, imparting a deep, sweet aroma that fills the kitchen with warmth and anticipation.

The magic of Weight Watchers French Onion Soup lies in its ability to deliver all the indulgence of traditional French cuisine while remaining mindful of health goals. By utilizing smart ingredient substitutions and cooking techniques, this recipe achieves a perfect balance of taste and nutrition. Gone are the heavy creams and excessive butter often found in traditional versions; instead, this soup relies on the natural flavors of onions, enhanced by fragrant herbs and spices, to create a satisfying bowl that’s both guilt-free and utterly delicious.

As the soup simmers on the stove, its aroma beckons all who enter the kitchen, promising a culinary experience that’s both comforting and nourishing. Each spoonful offers a symphony of flavors, from the sweetness of caramelized onions to the subtle tang of beef broth, all brought together in perfect harmony. And with the added convenience of being a Weight Watchers recipe, it’s easy to enjoy this French Onion Soup as part of a balanced meal plan, making it an ideal choice for those seeking to maintain a healthy lifestyle without sacrificing taste.

But Weight Watchers French Onion Soup is more than just a meal—it’s a celebration of good food and good health, a testament to the idea that eating well can be both enjoyable and beneficial. With each bite, you’re not just nourishing your body; you’re savoring a culinary tradition that spans centuries, adapted to suit modern tastes and dietary preferences. Whether enjoyed as a light lunch or a comforting dinner, this soup invites you to slow down, savor each moment, and appreciate the simple pleasures of a well-made meal.

In a world where busy schedules often dictate our food choices, Weight Watchers French Onion Soup reminds us to take time for ourselves, to prioritize our health and well-being without sacrificing the joy of eating. It’s a reminder that delicious, wholesome meals can be both accessible and satisfying, nourishing both body and soul with every spoonful. So why not treat yourself to a bowl of this comforting soup today? It’s a simple pleasure that’s sure to brighten even the busiest of days, offering a taste of indulgence without the guilt.


6 ( 4 oz.) chicken breast, raw
1/4 tsp paprika
1/4 tsp garlic powder
1/4 tsp seasoned salt
1 Tbsp Land lakes light butter made with canola oil
1 small yellow onion, peeled & sliced
1 (10 oz.) can FRENCH ONION SOUP ( I use CAMPBELL’S)
1/2 cup fat-free or light mozzarella (I use Market Pantry reduced-fat mozzarella)
Preheat the oven to 350 degrees.
In a skillet pan (or cast iron grill skillet) melt butter and add sliced onions.
Saute the onions in butter until softened and translucent.
When onions become soft, place onions on a plate and set them aside.
Using the same skillet, spray the skillet with non-stick cooking spray.
Season each chicken breast with paprika, garlic powder, and seasoned salt. Place seasoned chicken breasts into a prepared skillet. Cook for 5-7 minutes on medium-high, on both sides or until chicken breasts are golden brown.
Add onions back into the skillet with the chicken breasts.
Pour in the can of French onion soup.
Simmer the chicken and onions in the soup for 2-3 minutes, this will allow the soup to caramelize the chicken.
If using a CAST IRON SKILLET PAN top each chicken breast with light mozzarella cheese. (otherwise-transfer chicken, onions, and sauce into an oven-safe baking dish and top with light mozzarella cheese.)
Place a skillet or baking dish in a preheated oven.
Cook for 10-15 minutes or until bubbly.
Servings: Makes 6 ( 1 chicken breast and 1/4 cup onions and sauce) servings
2 Points® per serving