Weight Watchers Egg Roll in a Bowl stands out as a culinary masterpiece that effortlessly combines health-conscious choices with an explosion of flavors. The recipe begins with the sizzle of lean ground turkey, ensuring a lean protein base that sets the stage for a wholesome and satisfying meal. The symphony of ingredients, from shredded cabbage and carrots to the aromatic duo of garlic and ginger, dances in the skillet, infusing the kitchen with an irresistible aroma.

As the vegetables soften and soak up the savory goodness of sesame oil, the dish takes on a rich and indulgent character without compromising on its healthy attributes. The marriage of sea salt and black pepper adds depth, elevating the dish to a crescendo of flavors. A splash of rice vinegar provides a zesty note, harmonizing the components into a perfect culinary ensemble.

The optional additions, such as coconut aminos, tamari, hoisin sauce, and sesame seeds, offer a customizable touch, allowing cooks to tailor the dish to their taste preferences. With a mindful approach to Weight Watchers points, this recipe embraces flexibility while ensuring a guilt-free indulgence.

Moreover, the practical tips provided, including the suggestion to use a pre-made coleslaw mix for added convenience, showcase the recipe’s adaptability to various lifestyles. As a result, Weight Watchers Egg Roll in a Bowl emerges not just as a point-friendly option but as a celebration of culinary creativity, where health-conscious choices and flavorful ingredients coalesce into a delightful dining experience.

WEIGHT WATCHERS EGG ROLL IN A BOWL

Ingredients for Weight Watchers Egg Roll in a bowl

1.5 lbs Lean ground turkey 99% fat-free

¼ c. water

3 c. green cabbage, shredded

1 medium carrot, shredded

½ tsp garlic powder or fresh minced garlic

2 tbsp toasted sesame oil

½ tbsp. fresh ginger, finely minced

2 tbsp. green onions, chopped

1 tbsp. rice vinegar

Sea salt and black pepper, to taste

Optional: 2 tbsp. coconut aminos or tamari, hoisin sauce, sesame seeds

How to Make Weight Watchers Egg Roll in a bowl

  1.   Heat a large skillet over medium-high heat. Brown turkey until no longer pink, then drain if needed
  2.   Add water. Reduce heat to medium and add shredded cabbage, carrots, garlic powder, sesame oil, ginger, and green onions.
  3. Season with salt and black pepper, to taste and cook, stirring frequently, until the cabbage and carrots are soft, approximately 4-5 minutes.
  4.   Add rice vinegar. Cook another 1-2 minutes or until heated through. Remove from heat and transfer to a serving platter or bowl. Sprinkle with sesame seeds, if using, and serve immediately. Enjoy!

Weight Watchers information for Egg Roll in a Bowl

Servings: 6; divide evenly

Green:  2 Smartpoints  Blue: 1 Smartpoint     Purple: 1 Smartpoint

If you decide to use any other meat other than lean ground turkey be sure to check the points in your Weight Watchers app. Also if you add other sauces this may change Point values as well.

 Tips for Making Weight Watchers Egg Roll in a Bowl

  • Account for extra points when adding additional ingredients.
  • You can use a premade made coleslaw mix versus cabbage and carrots separately
  • If you are using additional sauces add them at the end after adding rice vinegar

Ingredients

  • 1.5 lbs Lean ground turkey 99% fat-free
  • ¼ c. water
  • 3 c. green cabbage shredded
  • 1 medium carrot shredded
  • ½ tsp garlic powder or fresh minced garlic
  • 2 tbsp toasted sesame oil
  • ½ tbsp. fresh ginger finely minced
  • 2 tbsp. green onions chopped
  • 1 tbsp. rice vinegar
  • Sea salt and black pepper to taste
  • Optional: 2 tbsp. coconut aminos or tamari hoisin sauce, sesame seeds

Instructions

  • Heat a large skillet over medium-high heat. Brown turkey until no longer pink, then drain if needed
  • Add water. Reduce heat to medium and add shredded cabbage, carrots, garlic powder, sesame oil, ginger, and green onions.
  • Season with salt and black pepper, to taste and cook, stirring frequently, until the cabbage and carrots are soft, approximately 4-5 minutes.
  • Add rice vinegar. Cook another 1-2 minutes or until heated through. Remove from heat and transfer to a serving platter or bowl. Sprinkle with sesame seeds, if using, and serve immediately. Enjoy!

Weight Watchers Points 2 on Green, 1 on Blue and Purple

Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently.