This Weight Watchers Egg Roll in a Bowl recipe offers a delicious and satisfying alternative to traditional egg rolls, with the added benefit of being low in SmartPoints and packed with flavor. Featuring a mix of shredded cabbage, carrots, scallions, and your choice of lean protein, this dish is both nutritious and satisfying.

The recipe begins by browning ground chicken (or your preferred protein choice) in a skillet until fully cooked, then adding minced ginger for an aromatic boost. Soy sauce and sesame oil are added for a savory and slightly nutty flavor, coating the meat and infusing it with delicious Asian-inspired taste.

Next, the shredded coleslaw mix and carrots are added to the skillet, where they soak up the flavorful sauce and cook down until tender. Chopped scallions are stirred in for a pop of freshness and color, completing the dish with a burst of onion flavor.

What makes this recipe particularly appealing for those following the Weight Watchers program is its low SmartPoints value. With just 3 Green Points per serving, this Egg Roll in a Bowl provides a satisfying and filling meal without derailing your progress towards your health and wellness goals.

Additionally, the versatility of this recipe allows for customization based on personal preferences and dietary needs. Whether you choose to use ground chicken, turkey, pork, or even tofu as your protein base, you can easily tailor this dish to suit your taste and nutritional requirements.

With a satisfying combination of protein, fiber, and vegetables, this Egg Roll in a Bowl is not only delicious but also nutritious, providing a balanced meal option that’s sure to become a staple in your recipe repertoire. Whether enjoyed as a quick weeknight dinner or meal-prepped for lunches throughout the week, this dish offers convenience without sacrificing flavor or satisfaction.



  • 1 tsp minced ginger
  • 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots)
  • 1⁄2 cup(s) shredded carrot(s)
  • 3 medium cooked scallion(s)
  • 3 Tbsp low sodium soy sauce
  • 1 1⁄2 tsp sesame oil
  • 1 pound(s) ground chicken breast (can sub ground pork, turkey, or turkey sausage)


  1. Brown your choice of meat in a medium non stick skillet until cooked all the way through and then add the ginger.
  2. Add soy sauce and sesame oil.
  3. Add full bag of coleslaw, stir till coated with sauce
  4. Add 1/2 cup of shredded carrots, stir till coated with sauce
  5. Add chopped scallions, mix thoroughly and cook on medium high heat until the cole slaw has reduced by half.


myWW points: Blue Points: 0; Green Points: 3;  Purple Points: 0

Disclaimer: I am not affiliated with WW in any way. I am just a member who creates recipes based on their points system. If you have any questions related to the program go to their website.

Sesame oil is 1 1/2  tsp for 2 points. The whole recipe is 2 points if you are using zero point protein options but if you divide the recipe into 6 equal portions the recipe is now zero points.


  • Serving Size: 1/6th of the recipe
  • Calories: 237
  • Sugar: 7.2g
  • Sodium: 565.1mg
  • Fat: 11g
  • Saturated Fat: 2.9g
  • Unsaturated Fat: 0.1g
  • Trans Fat: 0
  • Carbohydrates: 12.5g
  • Fiber: 3g
  • Protein: 22.4g
  • Cholesterol: 97.5mg