Introducing a culinary sensation that redefines classic comfort food while staying true to health-conscious principles – Weight Watchers Egg Roll in a Bowl. This innovative dish takes the beloved flavors of a traditional egg roll and transforms them into a lighter, more wholesome option that’s not only delicious but also aligns seamlessly with the Weight Watchers points system.
The star of this dish is a vibrant medley of crisp vegetables, lean protein, and savory seasonings, all sautéed together to create a harmonious blend of textures and flavors. Cabbage, carrots, and ground protein (often chicken, turkey, or lean beef) take center stage, delivering a satisfying crunch and a burst of nutrients. The dish is elevated by the inclusion of classic Asian-inspired ingredients like soy sauce, ginger, and garlic, creating a savory profile that satisfies the palate.
What makes the Weight Watchers Egg Roll in a Bowl stand out is its commitment to providing a wholesome and figure-friendly meal option. With minimal use of oil and an emphasis on nutrient-rich ingredients, it becomes a guilt-free indulgence for those mindful of their wellness goals.
This dish’s versatility extends to its adaptability, making it suitable for various dietary preferences, including low-carb and gluten-free lifestyles. Whether enjoyed as a quick weeknight dinner or prepared in advance for meal prepping, the Weight Watchers Egg Roll in a Bowl emerges as a flavorful and health-conscious option that effortlessly combines the satisfaction of comfort food with the principles of mindful eating.
WEIGHT WATCHERS EGG ROLL IN A BOWL
INGREDIENTS
- 1 tsp minced ginger
- 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots)
- 1⁄2 cup(s) shredded carrot(s)
- 3 medium cooked scallion(s)
- 3 Tbsp low sodium soy sauce
- 1 1⁄2 tsp sesame oil
- 1 pound(s) ground chicken breast (can sub ground pork, turkey, or turkey sausage)
INSTRUCTIONS
- Brown your choice of meat in a medium non stick skillet until cooked all the way through and then add the ginger.
- Add soy sauce and sesame oil.
- Add full bag of coleslaw, stir till coated with sauce
- Add 1/2 cup of shredded carrots, stir till coated with sauce
- Add chopped scallions, mix thoroughly and cook on medium high heat until the cole slaw has reduced by half.
NOTES
Freestyle Smart Points: 0 (with chicken)
Freestyle Smart Points: 0 (with shrimp)
Freestyle Smart Points: 6 (with turkey sausage)