Savor the Flavor: WW Big Mac Salad

Craving the iconic taste of a Big Mac but want to stay on track with your WW (Weight Watchers) plan? Look no further than our WW Big Mac Salad—a deliciously satisfying twist on the classic fast-food favorite. Packed with all the bold flavors you love, this salad offers a guilt-free way to indulge in the taste of a burger without compromising your health goals.

A Healthier Take on a Classic

At the heart of our WW Big Mac Salad lies lean ground beef cooked to perfection with savory seasonings like Worcestershire sauce, onion powder, and garlic powder. This flavorful base is paired with a generous serving of crisp, shredded lettuce, juicy cherry tomatoes, tangy diced red onion, and reduced-fat shredded cheddar cheese. The result? A salad that’s bursting with flavor and texture, reminiscent of your favorite burger but lighter on the waistline.

Customizable and Delicious

One of the best things about our WW Big Mac Salad is its versatility. Feel free to customize your salad to suit your taste preferences and dietary needs. Add diced pickles for that signature Big Mac tang, toss in some diced avocado for creaminess, or sprinkle with sesame seeds for added crunch. With endless possibilities for customization, you can create a salad that’s uniquely yours.

Convenience and Meal Prep Friendly

This salad isn’t just delicious—it’s also incredibly convenient and meal prep-friendly. Cook up a batch of seasoned ground beef ahead of time and store it in the refrigerator or freezer for quick and easy meal assembly. Similarly, you can prep your salad ingredients in advance and simply toss them together when you’re ready to eat. It’s a hassle-free way to enjoy a satisfying meal without spending hours in the kitchen.

A Nourishing Choice

With its wholesome ingredients and balanced flavors, our WW Big Mac Salad is more than just a tasty meal—it’s a nourishing choice that supports your health and wellness goals. Packed with protein, fiber, vitamins, and minerals, this salad provides the fuel your body needs to thrive while satisfying your cravings for something deliciously satisfying. So go ahead, dig in and savor every bite knowing that you’re nourishing your body with goodness.


Indulging in the flavors of a Big Mac doesn’t have to mean sacrificing your progress towards your health goals. With our WW Big Mac Salad, you can enjoy all the taste of your favorite burger in a lighter, healthier form. It’s a win-win situation—delicious, satisfying, and perfect for staying on track with your WW plan.

Weight Watchers Big Mac Salad


Salad Ingredients

  • 1 pound 96% extra lean ground beef or 99% fat free ground turkey 
  • 1 tsp Worcestershire sauce
  • 1/2 tsp onion salt
  • 1 tsp minced garlic
  • 1 large head Romaine or Iceberg lettuce, chopped
  • 1 large tomato or 12 grape tomatoes, diced
  • 1/2 small red or white onion, diced
  • 1 cup light cheddar cheese ( I use Trader Joe’s 3 Lite Cheese Blend)
  • 12 dill pickles, diced 

Dressing Ingredients

  • 2 Tbsp Light Mayo Best Foods or Light Kraft Mayo
  • 2 Tbsp non fat Greek or plain yogurt
  • 2 Tbsp No Sugar Added Ketchup Heinz
  • 1/2 Tbsp water
  • 1 Tbsp minced white onion
  • 1 tsp sugar
  • 1 tsp sweet pickle relish
  • 1 tsp white vinegar
  • dash of salt 


  1. Spray a large skillet with non stick cooking spray. Add the lean ground beef and onion salt and cook for about 5-7 minutes, stirring occasionally. Use a fork to crumble the meat.
  2. Add Worcestershire sauce and mined garlic. Stir until garlic is incorporated. Cook meat until it is no longer be pink. Remove from heat and allow to cool.
  3. Using a food scale, measure out 4 ounces of ground beef and divide evenly among the salads. Divide the romaine, tomatoes evenly among four servings.
  4. To assemble 1 serving: Place 4 ounces of meat over the top of lettuce, 1/4 cup cheese, add tomatoes, 2 Tbsp of dressing, and top with diced pickles. 

Dressing Directions:

  1. In a small bowl or in a food processor, whisk or blend the light mayonnaise, white vinegar, fat plain or Greek yogurt, no added sugar ketchup, salt, water, sweet pickle relish, minced white onion, and sugar. Pour into a an airtight container.  Place dressing in the fridge for at least 30 minutes. 

Make 4 large servings ( Serving: 4 ounces of meat over the top of lettuce, 1/4 cup cheese, add tomatoes, 2 Tbsp of dressing, and top with diced pickles)

6 Points® per serving