Pepper Steak, a savory and satisfying dish, combines tender slices of flank steak with a medley of colorful bell peppers and aromatic spices. The secret to its bold and enticing flavor lies in a tantalizing marinade crafted from soy sauce, oyster sauce, cornstarch, sugar, and sesame oil. This harmonious blend infuses the thinly sliced flank steak with richness and depth, transforming it into a succulent centerpiece for the dish.
The culinary journey begins with the marination process, allowing the steak to absorb the savory essence and ensuring a melt-in-your-mouth tenderness upon cooking. As the flank steak sizzles in a hot skillet, its edges crisp up to a delectable brown, creating a satisfying texture that complements the tender interior.
The vegetable ensemble, featuring sliced onions, vibrant bell peppers, garlic, and ginger, adds a burst of freshness and visual appeal to the Pepper Steak. The symphony of colors not only enhances the dish’s aesthetics but also introduces a variety of nutrients. This aromatic medley is sautéed to perfection, striking a balance between tender-crisp vegetables and a flavorful, savory base.
The final act brings everything together as the marinated steak rejoins the vegetable ensemble, creating a delightful union of textures and tastes. A sprinkle of freshly ground black pepper adds a final touch, elevating the dish with a subtle kick. Garnished with chopped green onions, the Pepper Steak is ready to be served, offering a wholesome and satisfying meal that is as pleasing to the eyes as it is to the palate. With each bite, the harmonious blend of flavors and textures unfolds, making Pepper Steak a timeless favorite for those seeking a delicious and nutritious dining experience.
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Pepper Steak Recipe:
Ingredients:
- 1.5 lbs (680g) flank steak, thinly sliced
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 2 tablespoons cornstarch
- 1 tablespoon sugar
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil
- 1 onion, thinly sliced
- 1 bell pepper, thinly sliced
- 1 red bell pepper, thinly sliced
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 teaspoon black pepper
- Green onions, chopped (for garnish)
Instructions:
- In a bowl, mix soy sauce, oyster sauce, cornstarch, sugar, and sesame oil. Add sliced flank steak and marinate for at least 30 minutes.
- Heat vegetable oil in a large skillet or wok over medium-high heat. Add marinated steak and stir-fry until browned. Remove the steak from the skillet and set aside.
- In the same skillet, add a bit more oil if needed. Sauté onion, bell pepper, red bell pepper, garlic, and ginger until vegetables are tender-crisp.
- Return the cooked steak to the skillet. Add black pepper and stir to combine. Cook for an additional 2-3 minutes until everything is heated through.
- Garnish with chopped green onions.
Nutritional Information (Approximate):
- Calories: 400 per serving
- Protein: 35g
- Carbohydrates: 15g
- Fat: 22g
- Fiber: 3g
- Sugar: 6g
- Sodium: 1200mg (adjust soy sauce quantity for lower sodium content)
Please note that these values are estimates and can vary based on specific ingredients and portion sizes. Adjustments can be made based on dietary preferences and needs.