Savor the taste of the Chesapeake Bay with a steaming bowl of Maryland Crab Soup—a culinary treasure that elegantly combines the richness of lump crab meat with a vibrant array of vegetables and aromatic spices. This classic recipe pays homage to the coastal heritage, delivering a symphony of flavors that capture the essence of the Mid-Atlantic’s culinary prowess.

As the finely chopped onion, carrots, and celery gently sauté, the kitchen fills with a delightful aroma, setting the stage for a soup that is as visually appealing as it is delectable. Diced tomatoes, corn kernels, green beans, and lima beans join the mix, creating a colorful tapestry that reflects the bounty of the region’s harvest. Seasoned with the iconic Old Bay seasoning, the soup gains a distinctive and well-balanced flavor profile, with a touch of salt and pepper to enhance each spoonful.

The star of the show, lump crab meat, is added with care, ensuring that its delicate texture is preserved in the simmering broth. The result is a harmonious blend of savory crab, tender vegetables, and a seasoned broth that invites you to savor the unique flavors of Maryland’s culinary heritage.

Garnished with a slice of lemon for a zesty kick and fresh parsley for a burst of green, each serving of Maryland Crab Soup is a journey to the shores of the Chesapeake. Whether enjoyed on a crisp evening or as a starter to a seafood feast, this soup brings warmth, flavor, and a touch of coastal charm to your table—a true celebration of the culinary legacy of the Mid-Atlantic region.

Maryland Crab Soup


  • 1 pound crab meat (preferably lump crab meat)
  • 1 onion, finely chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 can (14 oz) diced tomatoes
  • 4 cups beef or vegetable broth
  • 1 cup corn kernels
  • 1 cup green beans, chopped
  • 1 cup lima beans
  • 1 tablespoon Old Bay seasoning (adjust to taste)
  • Salt and pepper to taste
  • 1 lemon, sliced for garnish
  • Fresh parsley for garnish


  1. In a large pot, sauté the finely chopped onion, carrots, and celery until they are softened.
  2. Add the diced tomatoes, beef or vegetable broth, corn kernels, green beans, and lima beans to the pot. Bring the mixture to a simmer.
  3. Season the soup with Old Bay seasoning, salt, and pepper. Adjust the seasoning according to your taste preference.
  4. Gently fold in the lump crab meat, being careful not to break up the crab too much.
  5. Simmer the soup for about 15-20 minutes until all the vegetables are tender, and the flavors meld.
  6. Adjust seasoning if needed and serve hot, garnished with a slice of lemon and fresh parsley.

Nutritional Information (Per Serving – Serving size may vary):

  • Calories: ~150-200 kcal per serving
  • Total Fat: ~3-5g
  • Saturated Fat: ~0-1g
  • Cholesterol: ~40-50mg
  • Sodium: ~800-1000mg
  • Total Carbohydrates: ~15-20g
  • Dietary Fiber: ~3-5g
  • Sugars: ~5-7g
  • Protein: ~15-20g

Note: Nutritional values are approximate and may vary based on specific ingredients and brands used.

This Maryland Crab Soup is a celebration of the Chesapeake Bay’s culinary tradition, offering a delightful combination of fresh crab meat and vibrant vegetables in a seasoned broth. Whether enjoyed as a comforting appetizer or a light meal, this soup brings the taste of the Mid-Atlantic to your table.