These Low-Point Fresh Apple Oatmeal Cookies are a delightful and guilt-free treat that perfectly combines wholesome ingredients with delicious flavors. Made with rolled oats, unsweetened applesauce, and grated apple, these cookies are bursting with fiber, vitamins, and minerals, making them a nutritious option for satisfying your sweet tooth. The addition of warm spices like cinnamon and nutmeg adds a cozy aroma and depth of flavor, while optional add-ins such as chopped nuts or dark chocolate chips provide a customizable touch to suit your preferences.

What makes these cookies even more appealing is their low-point value, making them suitable for those following a Weight Watchers or other point-based diet plan. By using unsweetened ingredients like applesauce and incorporating the natural sweetness of fresh apples, these cookies offer a guilt-free indulgence that won’t derail your health goals. Plus, the absence of refined sugars ensures a more stable energy release, keeping you satisfied and energized throughout the day.

These cookies are not only delicious but also incredibly easy to make. With just a few simple ingredients and minimal prep time, you can whip up a batch of these wholesome treats in no time. Whether enjoyed as a quick breakfast on the go, a midday snack, or a sweet ending to a meal, these Low-Point Fresh Apple Oatmeal Cookies are sure to become a new favorite in your rotation. So go ahead, treat yourself to these wholesome and satisfying cookies without any guilt, and indulge in their delicious flavors while staying on track with your health and wellness journey.

Low-Point Fresh Apple Oatmeal Cookies

Here’s a delightful recipe for Low-Point Fresh Apple Oatmeal Cookies:


  • 1 cup rolled oats
  • 1 cup unsweetened applesauce
  • 1 medium apple, grated
  • 1/4 cup unsweetened almond milk (or any milk of your choice)
  • 2 tablespoons honey or maple syrup (optional, adjust to taste)
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • Optional add-ins: chopped nuts, raisins, dried cranberries, or dark chocolate chips (adjust amounts based on preference)


  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
  2. In a large mixing bowl, combine the rolled oats, unsweetened applesauce, grated apple, almond milk, honey or maple syrup (if using), vanilla extract, ground cinnamon, ground nutmeg, and salt. Stir until all ingredients are well combined.
  3. If desired, fold in any optional add-ins such as chopped nuts, raisins, dried cranberries, or dark chocolate chips.
  4. Using a spoon or cookie scoop, drop the cookie dough onto the prepared baking sheet, spacing them apart to allow for spreading.
  5. Flatten each cookie slightly with the back of the spoon or your fingers.
  6. Bake in the preheated oven for 12-15 minutes, or until the cookies are golden brown around the edges and set in the center.
  7. Once baked, remove the cookies from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
  8. Enjoy these delicious Low-Point Fresh Apple Oatmeal Cookies as a wholesome snack or dessert option!

These cookies are perfect for satisfying your sweet cravings while still staying on track with your health and wellness goals. Packed with fiber-rich oats and fresh apples, they make a nutritious and delicious treat that you can enjoy guilt-free. Feel free to customize the recipe with your favorite add-ins and adjust the sweetness level to suit your taste preferences.