Embark on a culinary adventure with our Keto White Chicken Enchiladas, a delightful fusion of tender chicken, gooey cheese, and an exquisite white sauce crafted from almond flour, butter, chicken broth, sour cream, and green chilies. These enchiladas redefine the boundaries of high-protein, low-carb dining, offering a savory experience that satisfies both taste buds and dietary goals. Follow our step-by-step guide to create a family-favorite dinner that’s not only delicious but also keto-friendly.

Ingredients:

For the Enchiladas:

10 low-carb tortillas (or homemade keto tortillas)
2 cups cooked shredded chicken (approximately 2 large pre-cooked chicken breasts)
2 1/2 cups shredded Monterey Jack cheese
For the Cream Sauce:

3 tablespoons butter
8 ounces cream cheese
1/2 cup heavy whipping cream
3/4 cup chicken broth
2 cans (4 ounces each) diced green chilies, drained
Additional Toppings:

Sour cream
Cilantro
Instructions:

Prep the Chicken: Precook the chicken or use rotisserie chicken, shred it, and set it aside.

Prepare the Cream Sauce:

In a large saucepan over medium-high heat, combine butter, cream cheese, heavy cream, 2 cups of Monterey Jack cheese, diced green chilies, and chicken broth.
Mix until the ingredients meld into a smooth and creamy consistency.
Assemble the Enchiladas:

In a 9×13 casserole dish, add 2 to 3 tablespoons of shredded chicken to each tortilla.
Sprinkle shredded cheese into each tortilla, roll them up, and place them face down in the casserole dish to prevent unraveling.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Sauce and Bake:

Pour the cream cheese mixture over the enchiladas and top it with the remaining shredded cheese.
Bake for 20 to 22 minutes until fully warmed and the cheese is melted.
Finishing Touches:

Increase the heat to brown the cheese.
Sprinkle with cilantro and serve with a dollop of sour cream.
Nutritional Information (Per Serving):

Calories: 332
Carbohydrates: 4.4g
Protein: 22.8g
Fat: 25.4g
Fiber: 2g
Sugar: 1.4g
Cooking Tips and Enjoyment:

These Keto White Chicken Enchiladas are a culinary triumph, offering a balanced blend of protein, flavor, and keto-friendly goodness. The white sauce elevates the dish to gourmet levels, making it suitable for both family dinners and special occasions. Sprinkle cilantro for a fresh aroma and serve with a dollop of sour cream for added richness. Transform your dining experience with this recipe, making every bite a celebration of taste and healthy living.

Low Carb White Chicken Enchiladas. These Keto White Chicken Enchiladas are soft and stuffed with tender chicken and cheese and then topped with an easy-to-make white sauce made with almond flour, butter, chicken broth, sour cream and green chillies. The perfect keto chicken enchiladas recipe to make for dinner!

Keto White Chicken Enchiladas:

They are so easy to make and the whole family will love them! My keto chicken enchiladas are made high-protein, and low-carb, with a delicious white sauce too! They are so easy to make and the whole family will love them!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Ingredients required for Low Carb White Chicken Enchiladas
10 low-carb tortillas or homemade keto tortillas

2 cups cooked shredded chicken this is about 2 large chicken breasts, pre-cooked

2 1/2 cups shredded Monterey Jack cheese

3 tablespoons butter

8 ounces cream cheese

1/2 cup heavy whipping cream

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

3/4 cup chicken broth

2 – 4 ounce can of diced green chillies drained

Sour cream for topping

Cilantro for topping

How to prepare Keto White Chicken Enchiladas with Cream Sauce:
1 We have to precook the chicken or we can use rotisserie chicken, shredded and then set it aside.

2 Take a large saucepan over medium-high heat and add the butter, cream cheese, heavy cream, 2 cups of Monterey Jack cheese, diced green chillies, and chicken broth and mix it well till it turns smooth and creamy.

3 Take a 9 x 13 casserole dish and add 2 to 3 tablespoons of shredded chicken and add shredded cheese into each tortilla and roll it up.

4 Place the tortilla face down in the casserole dish so the enchilada doesn’t unroll.

5 Continue till each tortilla is filled and placed in the dish.

6 Then pour the cream cheese over the enchiladas and top it with a half cup of remaining shredded cheese.

7 Bake it for 20 to 22 minutes till the dish is fully warmed and the cheese is melted well.

8 Then turn the heat up to brown the cheese.

9 Sprinkle with cilantro and serve with a dollop of sour cream.

10 Enjoy!

Nutritional Information for Low Carb White Chicken Enchiladas

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Serving: 1serving | Calories: 332 | Carbohydrates: 4.4g | Protein: 22.8g | Fat: 25.4g | Fiber: 2g | Sugar: 1.4gPost navigation