These Keto Ribeye Steaks are a carnivore’s delight, offering succulent, perfectly seasoned ribeye steaks cooked to juicy perfection. With just a few simple ingredients and a hot grill, you can elevate dinner to a gourmet experience without sacrificing your low-carb lifestyle.
Start by heating your outdoor grill to high, ensuring it’s ready to sear the steaks to perfection. Season the ribeye steaks to your desired taste with your favorite steak seasoning, then place them in a cast-iron skillet. This method not only helps retain the juices of the meat but also allows for easy basting with flavorful grass-fed butter, fresh rosemary sprigs, and crushed garlic cloves.
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Once the skillet is on the grill, cook the steaks for about 5-7 minutes on each side, continuously spooning the buttery goodness over the top to enhance the flavor and moisture of the meat. Keep an eye on the internal temperature, aiming for a perfect medium-rare doneness of 120°F.
After removing the steaks from the heat, allow them to rest for 15 minutes, during which time the temperature will continue to rise to a delectable 135°F. This resting period ensures that the juices redistribute evenly throughout the meat, resulting in a tender and flavorful dining experience.
For those without access to an outdoor grill, fear not – you can still achieve mouthwatering results by cooking the steaks in a cast-iron skillet on the stovetop set to high heat.
Nutritionally, these Keto Ribeye Steaks are a winner, providing a satisfying dose of protein and healthy fats while keeping carbs to a minimum. With just 1 gram of carbohydrates per serving, you can enjoy this indulgent meal guilt-free, savoring each delicious bite of perfectly cooked ribeye steak.
Keto Ribeye Steaks
Ingredients:
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
2 ribeye steaks cut 1 1/2-inch thick
Steak Seasoning seasoned to your desire
1/4 cup grass-fed butter
2 sprigs fresh rosemary
2 whole garlic cloves crushed
Instructions:
Heat your outdoor grill to high.
Season the steaks with the Steak Seasoning and place them in a cast-iron skillet.
Carefully, transfer the cast iron skillet and place it on the grill.
Add the butter, rosemary sprigs, and garlic to the skillet with the steaks.
Cook the steaks about 5-7 minutes on each side, constantly spooning the butter on top of the steak throughout the cooking time.
Cook until the steaks reach 120°F.
Remove the steaks from the heat and let sit for 15 minutes as the temperature rises to 135°F.
Notes:
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
If you don’t have an outdoor grill, cook in a cast-iron skillet on the stovetop set to high.
Nutrition:
Calories: 208kcal | Carbohydrates: 1g | Protein: 1g | Fat: 23g | Saturated Fat: 5g | Cholesterol: 1mg | Sodium: 268mg | Sugar: 1g | Vitamin A: 1015IU | Calcium: 9mg