Elevate your keto dining experience with these mouthwatering Keto Garlic Parmesan Mushrooms, a savory and indulgent side dish that’s both simple to prepare and bursting with flavor. With a perfect balance of earthy mushrooms, rich garlic, and the distinctive kick of Parmesan cheese, this dish is a delightful addition to your low-carb repertoire.

The culinary journey begins by preheating your oven to 375°F (190°C), setting the stage for the transformation of these humble mushrooms into a gourmet delight. The mushrooms, cleaned and carefully halved or quartered, are then primed for a symphony of flavors.

In a generously sized, oven-safe skillet, the magic unfolds as unsalted butter melts to create a luxurious base. The mushrooms join the pan, sizzling and releasing their natural moisture, a process that infuses them with tenderness and flavor. The addition of minced garlic adds a fragrant dimension without overwhelming the dish, requiring only a minute or two of careful sautéing to ensure the garlic remains aromatic without the risk of burning.

A judicious sprinkling of salt and black pepper provides the perfect seasoning, enhancing the inherent flavors of the mushrooms. The pièce de résistance comes in the form of grated Parmesan cheese, generously showered over the mushrooms, creating a golden and bubbly crust during the baking process.

Transferring the skillet to the preheated oven, the mushrooms undergo a final transformation, baking for 10-12 minutes until the cheese achieves a delectable meltiness and the mushrooms reach optimal tenderness. The symphony concludes with a flourish as freshly chopped parsley is sprinkled over the dish, imparting a burst of freshness and visual appeal.

These Keto Garlic Parmesan Mushrooms are versatile and can be served as an impressive side dish or enjoyed on their own as a satisfying snack. With their low-carb profile and irresistible combination of textures and flavors, these mushrooms are a testament to the fact that adhering to a keto lifestyle doesn’t mean sacrificing indulgence. Elevate your dining experience with this simple yet sophisticated dish that’s sure to become a favorite in your keto culinary repertoire.

Keto Garlic Parmesan Mushrooms


  • 1 pound (about 450g) mushrooms, cleaned and halved or quartered
  • 3 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • Salt and black pepper to taste


  1. Preheat Oven:
    • Preheat your oven to 375°F (190°C).
  2. Prepare Mushrooms:
    • Clean the mushrooms and cut them into halves or quarters, depending on their size.
  3. Sauté Mushrooms:
    • In a large oven-safe skillet, melt the butter over medium heat.
    • Add the mushrooms to the skillet and cook for 5-7 minutes until they start to release their moisture and become tender.
  4. Add Garlic:
    • Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant. Be careful not to burn the garlic.
  5. Season:
    • Season the mushrooms with salt and black pepper to taste. Mix well.
  6. Top with Parmesan:
    • Sprinkle the grated Parmesan cheese evenly over the mushrooms.
  7. Bake:
    • Transfer the skillet to the preheated oven and bake for about 10-12 minutes, or until the cheese is melted and bubbly, and the mushrooms are cooked through.
  8. Garnish:
    • Remove the skillet from the oven and sprinkle the chopped fresh parsley over the mushrooms.
  9. Serve:
    • Serve the Keto Garlic Parmesan Mushrooms as a side dish or enjoy them on their own.