Immerse yourself in the rich and indulgent flavors of a Keto Crockpot Lemon Garlic Butter Chicken, a culinary masterpiece that harmoniously combines low-carb goodness with the convenience of slow cooking. This recipe begins with the tender embrace of bone-in, skin-on chicken thighs, seasoned to perfection with a sprinkle of salt and pepper. While optional, a quick sear in olive oil enhances the depth of flavor, setting the stage for a dish that’s as succulent as it is wholesome.
The heart of this creation lies in the slow-cooking process, where the crockpot becomes a magical cauldron for infusing the chicken with the vibrant essence of lemon, the savory allure of garlic, and the luxurious richness of butter. As the kitchen fills with the tantalizing aroma of this concoction, a symphony of herbs—thyme, rosemary, and oregano—joins the dance, further elevating the dish to a state of culinary bliss.
The final act unfolds with the addition of a creamy touch, as heavy cream transforms the lemon garlic butter sauce into a luscious, velvety masterpiece. The result is a medley of flavors that transcends the boundaries of traditional keto fare, offering a succulent and satisfying experience for the taste buds.
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Garnished with fresh parsley for a burst of color and herbaceous freshness, this Keto Crockpot Lemon Garlic Butter Chicken is ready to grace your table. Serve it over a bed of cauliflower rice, zucchini noodles, or any preferred low-carb side dish, and relish in the joy of a meal that is not only keto-friendly but also a testament to the culinary artistry that can be achieved with the simplicity of a slow cooker. With every forkful, savor the delightful intersection of convenience and flavor, making this dish a delightful addition to your repertoire of keto-friendly creations.
Keto Crockpot Lemon Garlic Butter Chicken Recipe:
Ingredients:
- 4-6 boneless, skinless chicken thighs
- Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
- Salt and black pepper to taste
- 1/2 cup chicken broth
- 1/4 cup unsalted butter, melted
- 4 cloves garlic, minced
- Zest of two lemons
- Juice of two lemons
- 1 teaspoon dried thyme (or 1 tablespoon fresh thyme)
- 1 teaspoon dried rosemary (or 1 tablespoon fresh rosemary)
- 1/2 teaspoon red pepper flakes (optional)
- Chopped fresh parsley for garnish
Instructions:
- Season the chicken thighs with salt and black pepper.
- In a bowl, whisk together chicken broth, melted butter, minced garlic, lemon zest, lemon juice, dried thyme, dried rosemary, and red pepper flakes.
- Place the seasoned chicken thighs in the crockpot and pour the lemon-garlic butter mixture over them.
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- Cook on low for 4-6 hours or until the chicken is cooked through and tender.
- Optional: For a crispier skin, you can transfer the chicken to a baking sheet and broil in the oven for a few minutes.
- Garnish with chopped fresh parsley before serving.
- Serve the lemon garlic butter chicken over cauliflower rice or with your favorite keto-friendly side dish.
Approximate Nutritional Information (per serving, assuming 4 servings):
Please note that these values are estimates and can vary based on specific product choices and portion sizes:
- Calories: 350-400
- Protein: 25-30g
- Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
- Fat: 25-30g
- Saturated Fat: 12-15g
- Monounsaturated Fat: 8-10g
- Polyunsaturated Fat: 2-3g
- Carbohydrates: 5-7g
- Dietary Fiber: 1-2g
- Sugars: 1-2g
- Net Carbs: 4-5g
- Sodium: 400-500mg (may vary based on the salt content of ingredients)