Our Keto Creamed Chipped Beef is a culinary masterpiece that harmonizes the robust flavors of chipped beef with the richness of a keto-friendly creamy base. The dish begins with thinly sliced chipped beef, lightly browned for enhanced flavor and texture.

The keto roux, made with unsalted butter and almond flour, forms the foundation for a velvety sauce that binds the elements together. Seasoned with a perfect blend of spices, including cayenne pepper for a hint of warmth, this dish culminates in a savory symphony that delights the senses. Garnished with fresh parsley, if desired, and served over keto-friendly bread or cauliflower rice, this Keto Creamed Chipped Beef stands as a delicious testament to the seamless fusion of comfort and keto-approved elegance on your dining table.

Experience the savory richness of a classic dish reimagined for your keto lifestyle with our Keto Creamed Chipped Beef—a hearty and flavorful recipe that seamlessly combines the creamy comfort of chipped beef with the low-carb goodness of keto-friendly ingredients. Meticulously crafted to cater to your dietary preferences, this dish invites you to indulge in a cozy and satisfying meal that stands as a testament to the art of savory elegance on the keto journey.

Keto Creamed Chipped Beef

  • 1/2 cup unsalted butter
  • 1/2 cup almond flour
  • 2 cups unsweetened almond milk
  • 1 cup beef broth
  • 1 pound chipped beef, thinly sliced
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (adjust to taste)
  • Salt to taste
  • Fresh parsley for garnish (optional)
  • Keto-friendly bread or cauliflower rice for serving


  1. Prepare Chipped Beef:
    • In a skillet, lightly brown the chipped beef over medium heat. Set aside.
  2. Make Keto Roux:
    • In the same skillet, melt unsalted butter. Stir in almond flour to create a keto-friendly roux. Cook until the mixture becomes golden brown.
  3. Create Creamy Base:
    • Gradually whisk in unsweetened almond milk and beef broth to the roux, ensuring a smooth consistency. Cook until the mixture thickens.
  4. Season and Simmer:
    • Add onion powder, garlic powder, black pepper, cayenne pepper, and salt to the creamy base. Stir in the browned chipped beef and let it simmer until the flavors meld.
  5. Garnish and Serve:
    • Optionally, garnish with fresh parsley. Serve the Keto Creamed Chipped Beef over keto-friendly bread or cauliflower rice for a satisfying meal.

Nutritional Content (Per Serving, assuming 4 servings):

  • Calories: 400-450 kcal
  • Protein: 20-25g
  • Fat: 30-35g
    • Saturated Fat: 15-18g
  • Carbohydrates: 5-7g
    • Dietary Fiber: 2-3g
    • Sugars: 1-2g
    • Net Carbs: 3-5g