Embark on a delightful journey of keto indulgence with these Keto Cinnamon Roll Waffles, a fusion of the classic cinnamon roll’s comforting essence and the crispy charm of waffles. Crafted with wholesome ingredients that align with low-carb principles, these waffles promise a sweet symphony of flavors and textures.

The waffle batter, a harmonious blend of almond flour, coconut flour, and a touch of sweetness from erythritol or monk fruit sweetener, sets the stage for a satisfying breakfast or brunch. Enhanced with baking powder, cinnamon, eggs, almond milk, melted butter, and vanilla extract, the batter achieves a perfect balance, ensuring each waffle is both fluffy and flavorful.

A cinnamon swirl, crafted from melted butter, sweetener, and ground cinnamon, weaves through the waffle batter, creating intricate patterns and infusing each bite with the iconic taste of cinnamon rolls. As the waffles crisp up in the waffle maker, the kitchen is filled with the irresistible aroma of cinnamon and warmth.


To complete the experience, a decadent cream cheese frosting, blending softened cream cheese, powdered sweetener, and vanilla extract, crowns each waffle with a luscious finishing touch. Drizzled over the top, the frosting adds a creamy richness that elevates these waffles from a simple breakfast to a keto-friendly indulgence.

With approximately 6 grams of net carbs per serving, these Keto Cinnamon Roll Waffles offer a guilt-free way to satisfy your sweet tooth while adhering to a low-carb lifestyle. Whether enjoyed as a leisurely weekend brunch or a special treat to start your day, these waffles invite you to savor the magic of cinnamon rolls in a deliciously innovative form. Revel in the crisp edges, the tender center, and the delightful sweetness of these keto waffles—a delightful creation that proves that low-carb living can be both flavorful and satisfying.

Keto Cinnamon Roll Waffles


For the Waffle Batter:

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1/4 cup granulated erythritol or monk fruit sweetener
  • 1 tablespoon baking powder
  • 1/2 teaspoon cinnamon
  • Pinch of salt
  • 4 large eggs
  • 1 cup unsweetened almond milk
  • 1/4 cup melted butter
  • 1 teaspoon vanilla extract

For the Cinnamon Swirl:

  • 1/4 cup melted butter
  • 1/4 cup granulated erythritol or monk fruit sweetener
  • 1 tablespoon ground cinnamon

For the Cream Cheese Frosting:

  • 4 oz cream cheese, softened
  • 2 tablespoons powdered erythritol or monk fruit sweetener
  • 1/2 teaspoon vanilla extract


  1. Prepare the Waffle Batter:
    • In a large bowl, whisk together almond flour, coconut flour, sweetener, baking powder, cinnamon, and a pinch of salt.
    • In a separate bowl, beat the eggs and then mix in almond milk, melted butter, and vanilla extract.
    • Combine the wet and dry ingredients until a smooth batter forms.
  2. Make the Cinnamon Swirl:
    • In a small bowl, mix together melted butter, sweetener, and ground cinnamon to create the cinnamon swirl.
  3. Cook the Waffles:
    • Preheat your waffle maker. Grease it if necessary.
    • Pour a portion of the batter into the waffle maker, spreading it evenly.
    • Drizzle the cinnamon swirl over the batter and use a toothpick or knife to create a swirling pattern.
    • Cook the waffles according to the waffle maker’s instructions until golden brown.
  4. Prepare the Cream Cheese Frosting:
  5. Serve:
    • Plate the waffles and drizzle the cream cheese frosting over the top.

Nutrition Information (per serving, based on 4 servings):

  • Calories: ~450
  • Protein: ~15g
  • Fat: ~40g
  • Carbohydrates: ~10g
  • Fiber: ~4g
  • Net Carbs: ~6g

Please note that the nutrition values are approximate and may vary based on the specific products and brands you use. Adjustments can be made based on your dietary preferences and needs. Enjoy these Keto Cinnamon Roll Waffles as a decadent and satisfying low-carb breakfast or brunch option!