These keto chicken kabobs offer a mouthwatering twist on the classic skewer, providing a flavorful and low-carb option for those following a ketogenic diet. The succulent cubes of boneless, skinless chicken breasts are marinated in a zesty blend of olive oil, soy sauce (or tamari for a gluten-free alternative), apple cider vinegar, minced garlic, oregano, thyme, and smoked paprika. This marinade infuses the chicken with a medley of savory and aromatic notes, ensuring a delicious and well-seasoned outcome.

The inclusion of various low-carb vegetables, such as bell peppers, cherry tomatoes, zucchini, and mushrooms, not only enhances the nutritional profile but also adds vibrant colors and textures to the skewers. The grilling process imparts a delightful char to the kabobs, intensifying the smoky flavor and creating a satisfying contrast with the tender, perfectly cooked chicken.

Whether you’re hosting a keto-friendly barbecue or simply seeking a delightful weeknight dinner, these chicken kabobs are a versatile and crowd-pleasing option. Paired with a side salad or your favorite low-carb dipping sauce, this dish exemplifies the delicious possibilities of a ketogenic culinary adventure. Enjoy the savory experience of these keto chicken kabobs, where every bite is a celebration of wholesome ingredients and bold flavors.


The beauty of these keto chicken kabobs lies not only in their delectable taste but also in the ease of preparation. The marinade, with its blend of herbs and spices, not only imparts a burst of flavor but also serves as a tenderizing agent, ensuring that each bite of chicken is juicy and infused with the savory essence of the Mediterranean-inspired seasonings.

As the skewers sizzle on the grill, the aroma of the marinated chicken and vegetables mingling with the smoky notes of the char brings anticipation to the air. The versatility of this recipe allows for personalization—swap out vegetables according to seasonal availability or individual preferences, ensuring a vibrant and varied skewer that suits your taste buds.

These keto chicken kabobs are not just a culinary delight; they embody the principles of a low-carb lifestyle, making them a wholesome and satisfying option for those adhering to ketogenic principles. With a perfect balance of protein and healthy fats, this dish showcases that a keto-friendly diet doesn’t have to sacrifice flavor or enjoyment. So, fire up the grill and treat yourself to a feast of succulent, flavorful, and low-carb goodness with these sensational keto chicken kabobs.

Keto chicken kabobs


  • 1.5 pounds boneless, skinless chicken breasts, cut into cubes
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • Salt and black pepper to taste
  • Bell peppers, cherry tomatoes, and red onion (optional, for skewering)
  • Wooden or metal skewers


  1. Prepare Marinade:
    • In a bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, paprika, ground cumin, salt, and black pepper.
  2. Marinate Chicken:
    • Place the chicken cubes in a resealable plastic bag or shallow dish. Pour the marinade over the chicken and ensure all pieces are coated. Marinate in the refrigerator for at least 30 minutes, or longer for enhanced flavor.
  3. Preheat Grill:
    • Preheat your grill to medium-high heat.
  4. Skewer Chicken:
  5. Grill Kabobs:
    • Grill the chicken kabobs for about 10-15 minutes, turning occasionally, until the chicken is cooked through and has a nice char.
  6. Serve:
    • Remove the kabobs from the grill and serve immediately.

Nutritional Information (Approximate per serving, assuming 4 servings):

Please note that these nutritional values are general estimates and can vary based on specific ingredients and quantities used. Adjustments can be made to fit your dietary preferences and nutritional needs. If you add vegetables to the skewers, consider their nutritional content as well.