Embark on a delicious journey with this Keto Burrito, a low-carb twist on the classic that delivers all the savory satisfaction without compromising your dietary goals. The star of this culinary adventure is a flavorful filling featuring seasoned ground beef or turkey mingled with sautéed onions, garlic, and bell peppers. A dash of keto-friendly taco seasoning enhances the savory profile, creating a mouthwatering blend that forms the heart of this delectable creation.

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What makes this burrito keto-friendly is the choice of a homemade low-carb tortilla, crafted with a blend of almond flour, coconut flour, eggs, and olive oil. These tortillas not only provide a sturdy and flexible wrap for the flavorful filling but also contribute to the overall richness of the dish. Rolled thin and cooked to perfection, these tortillas embody the essence of a traditional burrito while adhering to a low-carb lifestyle.

Assembly is an art form – each tortilla cradles a generous portion of the savory meat and vegetable mixture, adorned with crisp shredded lettuce and a blanket of melted cheddar cheese. The result is a handheld masterpiece that satisfies both the palate and the nutritional requirements of a ketogenic diet. For those seeking an extra layer of indulgence, optional toppings such as sour cream, salsa, or guacamole can elevate the experience.

With approximately 4 grams of net carbs per serving, this Keto Burrito stands as a testament to the delicious possibilities within the realm of low-carb cuisine. Whether enjoyed as a quick and satisfying weeknight dinner or a flavorful lunch option, this creation invites you to savor the essence of a burrito without compromising on your commitment to a carb-conscious lifestyle. Revel in the richness, relish the flavors, and appreciate the versatility of this keto-friendly delight.

keto burrito

Ingredients:

For the Burrito Filling:

  • 1 lb ground beef or turkey
  • 1 tablespoon olive oil
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  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 tablespoon taco seasoning (check for low-carb options)
  • Salt and pepper to taste
  • 1/4 cup water
  • 1 cup shredded lettuce
  • 1 cup shredded cheddar cheese
  • Sour cream, salsa, or guacamole for topping (optional)

For the Low-Carb Tortillas:

  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 2 large eggs
  • 2 tablespoons olive oil
  • 1/2 teaspoon baking powder
  • Pinch of salt

Instructions:

For the Burrito Filling:

  1. In a skillet, heat olive oil over medium heat. Add diced onion, minced garlic, and bell pepper. Sauté until softened.
  2. Add ground beef or turkey to the skillet and cook until browned.
  3. Season the meat and vegetable mixture with taco seasoning, salt, and pepper. Add water and let it simmer until the flavors meld and the mixture thickens.
  4. Assemble the burrito by placing a portion of the filling in the center of a low-carb tortilla (instructions below). Top with shredded lettuce and cheddar cheese.
  5. Add optional toppings like sour cream, salsa, or guacamole if desired.

For the Low-Carb Tortillas:

  1. In a bowl, whisk together almond flour, coconut flour, eggs, olive oil, baking powder, and a pinch of salt until a dough forms.
  2. Divide the dough into 4 portions. Roll each portion into a ball.
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  4. Place a ball of dough between two sheets of parchment paper and roll it into a thin, round tortilla shape.
  5. Cook the tortilla in a preheated skillet over medium heat for 1-2 minutes on each side or until lightly browned.

Nutrition Information (per burrito, excluding optional toppings):

  • Calories: ~550
  • Protein: ~28g
  • Fat: ~40g
  • Carbohydrates: ~8g
  • Fiber: ~4g
  • Net Carbs: ~4g

Please note that the nutrition values are approximate and may vary based on the specific products and brands you use. Adjustments can be made based on your dietary preferences and needs. Enjoy this Keto Burrito as a satisfying and flavorful low-carb meal!