Garlic Parmesan Roasted Brussels Sprouts: A Flavorful Side Dish
Introduction: Garlic Parmesan Roasted Brussels Sprouts offer a delightful twist on traditional Brussels sprouts, elevating them to a whole new level of flavor and texture. This savory side dish combines tender roasted Brussels sprouts with the irresistible taste of garlic and Parmesan cheese, creating a dish that’s sure to impress even the most skeptical eaters.
Savory Garlic Infusion: The key to the deliciousness of Garlic Parmesan Roasted Brussels Sprouts lies in the savory garlic infusion. Fresh minced garlic is gently sautéed in olive oil until fragrant, infusing the oil with its robust flavor. This garlic-infused oil is then drizzled over the Brussels sprouts before roasting, infusing them with irresistible garlic goodness from the inside out.
Cheesy Parmesan Crust: To add a touch of richness and depth of flavor, these Brussels sprouts are generously sprinkled with grated Parmesan cheese before roasting. As the Brussels sprouts roast in the oven, the Parmesan cheese melts and forms a golden crust on the exterior, creating a deliciously crispy texture that perfectly complements the tender interior of the sprouts.
Healthy and Nutritious: In addition to being incredibly delicious, Garlic Parmesan Roasted Brussels Sprouts are also packed with nutrients. Brussels sprouts are rich in vitamins, minerals, and antioxidants, making them a nutritious addition to any meal. By roasting them with heart-healthy olive oil and flavorful garlic, you can enjoy a dish that’s as good for you as it is delicious.
Versatile and Easy to Make: One of the best things about Garlic Parmesan Roasted Brussels Sprouts is that they are incredibly versatile and easy to make. Whether you’re serving them as a side dish for a holiday feast or as a simple weeknight dinner accompaniment, these Brussels sprouts are sure to be a hit. Plus, with just a handful of simple ingredients and minimal prep time, you can have this flavorful dish on the table in no time.
Conclusion: In conclusion, Garlic Parmesan Roasted Brussels Sprouts are a flavorful and nutritious side dish that’s perfect for any occasion. With their savory garlic infusion, crispy Parmesan crust, and tender Brussels sprouts interior, these roasted sprouts are sure to become a favorite in your household. So why not give them a try and experience the deliciousness for yourself?
GARLIC PARMESAN ROASTED BRUSSEL SPROUTS
Here’s a simple and delicious recipe for Garlic Parmesan Roasted Brussels Sprouts:
Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- Salt and pepper, to taste
- Optional: red pepper flakes, for added heat
- Optional: chopped fresh parsley, for garnish
Instructions:
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
- Prepare the Brussels Sprouts: Trim the ends off the Brussels sprouts and cut them in half lengthwise. Place the halved Brussels sprouts in a large mixing bowl.
- Make the Garlic Infused Oil: In a small saucepan, heat the olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes, stirring constantly, until the garlic is fragrant and just beginning to brown. Be careful not to let it burn.
- Coat the Brussels Sprouts: Pour the garlic-infused oil over the halved Brussels sprouts in the mixing bowl. Toss the Brussels sprouts until they are evenly coated with the oil and garlic mixture.
- Season the Brussels Sprouts: Sprinkle the grated Parmesan cheese over the Brussels sprouts, along with salt and pepper to taste. Add red pepper flakes if desired for a bit of heat.
- Roast in the Oven: Spread the seasoned Brussels sprouts out in an even layer on the prepared baking sheet. Place the baking sheet in the preheated oven and roast the Brussels sprouts for 20-25 minutes, or until they are tender and caramelized, stirring halfway through cooking.
- Finish and Serve: Once the Brussels sprouts are roasted to perfection, remove them from the oven and transfer them to a serving dish. Sprinkle with chopped fresh parsley for garnish if desired, and serve immediately.
- Enjoy: Enjoy these Garlic Parmesan Roasted Brussels Sprouts as a flavorful and nutritious side dish alongside your favorite main course. They’re perfect for holidays, weeknight dinners, or any time you’re craving a tasty vegetable dish!
Feel free to adjust the seasonings and cheese amount according to your taste preferences. These Brussels sprouts are sure to be a hit at any meal!