WW Frozen Peanut Butter Cups offer a guilt-free indulgence that’s perfect for satisfying sweet cravings while sticking to your Weight Watchers plan. These frozen treats are incredibly easy to make with just a few simple ingredients. By using powdered peanut butter, plain fat-free Greek yogurt, and unsweetened cocoa powder, you can create a deliciously creamy and flavorful snack that won’t derail your healthy eating goals.

To prepare these frozen peanut butter cups, you simply mix the powdered peanut butter with water to create a smooth paste, then layer it into mini muffin liners or silicone molds. After a brief chill in the freezer, you add a layer of creamy Greek yogurt mixed with a touch of almond milk for extra creaminess. A sprinkle of unsweetened cocoa powder adds a rich chocolatey flavor without adding unnecessary calories or points.

Once assembled, these frozen peanut butter cups are returned to the freezer until firm, creating a delightful icy treat that’s perfect for any time of day. Whether enjoyed as a mid-afternoon snack, post-workout treat, or dessert after dinner, these WW Frozen Peanut Butter Cups are sure to satisfy your sweet tooth while keeping you on track with your weight loss journey. Plus, since they’re portion-controlled and freezer-friendly, you can enjoy them whenever the craving strikes without worrying about overindulging.

frozen peanut butter cups

Here’s a simple recipe for WW Frozen Peanut Butter Cups:


  • 1/4 cup powdered peanut butter (such as PB2)
  • 2 tablespoons water
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon zero-calorie sweetener (optional)
  • 1/4 cup plain fat-free Greek yogurt
  • 2 tablespoons unsweetened almond milk (or any milk of your choice)
  • Mini muffin liners or silicone molds


  1. In a small bowl, mix together the powdered peanut butter and water until it forms a thick, smooth paste. If needed, add more water gradually until you reach a desired consistency.
  2. In another small bowl, combine the unsweetened cocoa powder and zero-calorie sweetener, if using.
  3. Line a mini muffin tin with mini muffin liners or use silicone molds.
  4. Spoon a small amount of the peanut butter mixture into each muffin liner, filling them about one-third full.
  5. Place the muffin tin in the freezer for about 10 minutes to allow the peanut butter mixture to firm up slightly.
  6. In the meantime, mix the plain fat-free Greek yogurt with unsweetened almond milk until smooth.
  7. After the peanut butter mixture has firmed up a bit, spoon a small amount of the yogurt mixture on top of each peanut butter layer, filling the liners about two-thirds full.
  8. Sprinkle a small amount of the cocoa powder mixture over the yogurt layer in each cup.
  9. Return the muffin tin to the freezer and freeze for at least 2-3 hours, or until the cups are completely frozen.
  10. Once frozen, remove the peanut butter cups from the muffin tin and transfer them to an airtight container or zip-top bag for storage in the freezer.

These WW Frozen Peanut Butter Cups are a delicious and satisfying treat that’s perfect for satisfying your sweet cravings while staying on track with your WW plan. Enjoy them straight from the freezer whenever you need a cool and indulgent snack!