Delight your taste buds with the savory allure of Egg Roll Stir Fry, a delectable twist on the classic egg roll that brings the same irresistible flavors to a quick and convenient stir-fry format. This inventive dish transforms the essence of traditional egg rolls into a lighter, yet equally satisfying, culinary experience.

The cooking adventure begins with a sizzle as ground pork or chicken is browned to perfection in a skillet, creating a savory base for the stir fry. Finely chopped onions, shredded cabbage, matchstick carrots, and minced garlic join the mix, creating a vibrant and colorful medley that dances in the heat. The sesame oil imparts its distinct nutty aroma, enhancing the overall fragrance of the stir fry.

The secret to this dish lies in the sauceā€”a symphony of soy sauce, oyster sauce, rice vinegar, and a touch of sugar. This delightful concoction is poured over the stir fry, coating each ingredient with a luscious layer of umami goodness. Grated ginger adds a zesty kick, infusing the dish with a hint of warmth and complexity.

As the stir fry continues to sizzle, the flavors meld together, resulting in a harmonious blend of textures and tastes. The final touch comes with a sprinkle of sliced green onions, sesame seeds, and chopped cilantro, creating a visual feast that mirrors the delightful diversity of flavors.

Nutritionally balanced, this Egg Roll Stir Fry offers a wholesome combination of proteins, carbohydrates, and essential nutrients, making it a satisfying and guilt-free indulgence. Whether enjoyed as a quick weeknight dinner or shared with loved ones, this stir fry showcases the magic of bringing beloved flavors to a fresh and exciting format, offering a delightful alternative to the traditional egg roll.

Egg Roll Stir Fry:

Ingredients:

For the Stir Fry:

  • 1 lb ground pork or chicken
  • 1 tablespoon sesame oil
  • 1 onion, finely chopped
  • 1 cup shredded cabbage
  • 1 cup matchstick carrots
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste

For the Sauce:

  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar

For Garnish:

  • Sliced green onions
  • Sesame seeds
  • Chopped cilantro

Instructions:

  1. In a large skillet or wok, heat sesame oil over medium-high heat. Add ground pork or chicken and cook until browned.
  2. Add chopped onion, shredded cabbage, matchstick carrots, and minced garlic to the skillet. Stir-fry for 3-5 minutes until the vegetables are tender-crisp.
  3. In a small bowl, whisk together soy sauce, oyster sauce, rice vinegar, and sugar to create the sauce.
  4. Pour the sauce over the stir fry and toss to coat evenly. Add grated ginger and continue cooking for an additional 2-3 minutes.
  5. Season with salt and pepper to taste.
  6. Garnish with sliced green onions, sesame seeds, and chopped cilantro.

Nutrition Information (Per Serving, approximately – 1 cup):

  • Calories: 300-350 kcal
  • Protein: 15-20g
  • Carbohydrates: 15-20g
  • Fat: 15-20g
  • Fiber: 3-5g

Keep in mind that these nutrition values are estimates and can vary based on the specific brands and quantities of ingredients used. Enjoy this Egg Roll Stir Fry as a flavorful and satisfying dish. Adjust the ingredients and quantities based on your preferences and dietary needs.