Ready for some salad love? This Crunchy Detox Salad is loaded with cruciferous vegetables (detox foods and immune boosting foods) that are rich with antioxidants and anti-inflammatory benefits to help detoxify your body. You’ll want to add this colorful, delicious and super nutritious salad to your daily detox diet.
prep time 20 MINUTES
total time 20 MINUTES
Ingredients:
2 cups broccoli, chopped
1 cup red cabbage, chopped
1 cup carrots, chopped
1-1/2 cups fresh parsley, chopped
2 celery stalks, chopped
1/2 cup almonds, chopped
1/2 cup sunflower seeds
1/3 cup organic raisins
FOR THE VINAIGRETTE:
3 Tbsp olive oil
1/2 cup lemon juice
1 tablespoon fresh ginger, peeled and grated
2 tablespoons clover honey
1/2 teaspoon sea salt
Instructions:
Either chop the ingredients using a good sharp knife, or toss them individually in a food processor and pulse a few times so they are finely chopped.
Add all of the salad ingredients to a large bowl and toss with the vinaigrette.
For the vinaigrette – place the ingredients for the vinaigrette in a mason jar and seal the lid. Shake well. You can also place the ingredients in a small bowl and whisk to blend. Best if refrigerated for up to an hour before use.
NUTRITION INFORMATION:
YIELD:
6SERVING SIZE: 1
Amount Per Serving:Calories: 291Total Fat: 19gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 16gCholesterol: 0mgSodium: 952mgCarbohydrates: 29gFiber: 8gSugar: 16gProtein: 8g