Delight in the simplicity and wholesomeness of Cabbage Soup, a humble yet nourishing dish that has stood the test of time as a comfort food classic. This soup, known for its versatility and health benefits, features the humble cabbage as the star ingredient, creating a flavorful and satisfying bowl that’s perfect for any occasion.

At the heart of Cabbage Soup is the robust and earthy flavor of cabbage, which infuses the broth with a mild sweetness. This cruciferous vegetable not only adds depth to the soup but also brings a wealth of vitamins, minerals, and antioxidants, making it a nutritious choice. The simplicity of the ingredients allows for easy customization, with additions like carrots, celery, onions, and tomatoes enhancing both the flavor and nutritional profile.

Cabbage Soup is celebrated for its ability to serve as a wholesome and comforting meal, whether you’re seeking a light lunch, a satisfying dinner, or a go-to option for a detoxifying cleanse. The soup’s adaptability allows for creative variations, such as adding beans, grains, or spices, making it a versatile canvas for personal preferences.

Whether you enjoy it as a soothing bowl on a chilly day or as a part of your health-conscious routine, Cabbage Soup invites you to relish in the straightforward goodness of a dish that embodies simplicity, nutrition, and comfort. It’s a reminder that sometimes, the most comforting and satisfying meals come from the heartiest and simplest of ingredients.

Cabbage Soup


  • 1 small head of cabbage, shredded
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 6 cups vegetable or chicken broth (low-sodium)
  • 1 teaspoon olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Optional: Additional vegetables like bell peppers, zucchini, or spinach


  1. In a large pot, heat olive oil over medium heat. Add diced onion and minced garlic, sauté until fragrant.
  2. Add sliced carrots, chopped celery, and any other vegetables you choose to include. Sauté for a few minutes until slightly softened.
  3. Pour in the diced tomatoes and their juice, and stir to combine.
  4. Add shredded cabbage to the pot and mix well.
  5. Pour in the vegetable or chicken broth, and season with dried thyme, dried oregano, salt, and pepper.
  6. Bring the soup to a boil, then reduce the heat to low and simmer for about 20-25 minutes or until the vegetables are tender.
  7. Adjust seasoning to taste and serve hot.

Nutritional Information (approximate, per serving):

Please note that these values are general estimates and can vary based on specific ingredients and serving sizes. For accurate nutritional information, it’s best to calculate based on the specific products you use.

  • Calories: Approximately 80-100 calories per serving (1 cup)
  • Protein: Around 3-5 grams per serving
  • Carbohydrates: Approximately 15-20 grams per serving
  • Fat: Around 2-3 grams per serving

This cabbage soup is a low-calorie and nutritious option. You can customize the recipe by adding your favorite vegetables and adjusting the seasonings to suit your taste.