Here’s a baked chicken recipe ยน:
Ingredients:
- 4 chicken breasts, 150-180g each
- 2 tsp olive oil
- 1 1/2 tbsp brown sugar
- 1 tsp paprika
- 1 tsp dried oregano or thyme
- 1/4 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp pepper
- Finely chopped parsley (optional)
Instructions:
- Preheat oven to 425ยฐF.
- Pound chicken breasts to 0.6โณ thickness.
- Mix the seasonings.
- Line a tray with foil and parchment paper.
- Place chicken upside down on tray. Drizzle with oil and rub with fingers. Sprinkle with the seasoning mix.
- Flip chicken, drizzle with oil, rub with fingers, sprinkle with seasoning, covering as much of the surface area as you can.
- Bake for 18 minutes or until the surface is golden. The internal temperature should be 165ยฐF.
- Remove from oven and transfer chicken to serving plates.
- Wait 3-5 minutes before serving, garnished with parsley if desired.