Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

1 pound ground chuck

2 pounds zucchini (sliced or shredded)

1 medium onion chopped

1/2 cup chopped gree pepper

1 cup sliced mushrooms

2 to 3 oz pepperoni

1 pkg provolone cheese slices

2 cups shredded mozzarella cheese

1 tsp garlic powder

1 1/2 tsp Italian seasoning.

1 6 oz. Tomato paste.

2 to 6 oz water

Preheat your oven to 400 degrees.

In a large skillet, add ground beef and onions. Once the beef is browned and the onions tender, add seasoning and zucchini.

Blend together. Add the tomato paste and stir in well. Add small amount of water to blend well.

Cover and cook about 4 minutes.

Spray a 9 x13 casserole dish

Place half mixture in the dish. Cover with provalone cheese slices. Add the rest of the mixture. Sprinkle part of your mozzarella cheese.

Add your green pepper. Mushrooms and pepperoni.

Cover with the rest of the shredded mozzarella cheese.

Bake uncovered for 20 minutes.

Remove from oven and let rest for 5 minutes.

Makes 6 to 8 servings

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE