Spicy well seasoned Coconut Black Bean Stew.
Steamed Basmati Brown Rice.
Sweet AF Plantains.
Tiquila Lime Rub Cucumber Salad.
AF =Air Fried, it’s not what you’re reading, set your mouth right.
So do you eat rice with a spoon or a fork?
I am a spoon girl, I am not trying to leave a rice grain behind.
• 1 Bag Black Beans
• 2 Shallots Minced.
• 2 Sprigs Thyme.
• 1 Scotch Bonnet Pepper ( Be careful not to let it burst).
2 Stalks Green Onions.
• 1Large Tomato Cut into Cubes.
• 200000 Billion Cloves of Garlic.
• 6 Pimento Seeds. ( Allspice.)
•½ White & Purple Onion.
•1 Cup Coconut Milk.
• Spices Used Our Ancestors Way.
•Vegan Chicken Less
• Onion Salt.
• Slap Ya Mama.
• 1000 Bottles of Garlic Powder.
• Jerk Seasoning.
•Better Than Bouillon Roasted Garlic.
⅛Tsp Liquid Smoke.
•Bragg Nutritional Yeast.
•Smoked Paprika. ( This gal showing out for 2021, she is full of flavor ).
•Method. Rinse & cook 1 Bag Black Beans, until tender like your heel back, on medium heat with 2 cups of water.
Once beans are cooked.
Start adding herbs and Spices, combining well.
• Cover and let it simmer for no more than 10 mins on low.