Introduction

Indulge in the guilt-free pleasure of WW  Strawberry Banana  Ice Cream, a delightful frozen treat that combines the sweetness of ripe bananas with the tartness of fresh  strawberries. This recipe is not only delicious but also fits well into a balanced diet, making it perfect for those following the WW (formerly Weight Watchers) program. With simple ingredients and easy preparation, you can enjoy a creamy and satisfying dessert that satisfies your sweet cravings without derailing your wellness goals.

Ingredients

  • 3 ripe bananas, sliced and frozen
  • 1 cup fresh strawberries, hulled and sliced
  • 1/2 cup unsweetened almond milk or any milk of choice
  • 1 tablespoon honey or maple syrup (optional, adjust based on sweetness of bananas and  strawberries)
  • 1 teaspoon vanilla extract

Instructions

  1. Prepare the Ingredients: Start by slicing ripe bananas into coins and placing them in a single layer on a baking sheet lined with parchment paper. Freeze the banana slices for at least 2 hours or until firm.
  2. Freeze the  Strawberries: Similarly, hull and slice fresh  strawberries. Arrange them on another parchment-lined baking sheet and freeze until firm.
  3. Blend the Ingredients: In a high-speed blender or food processor, combine the frozen banana slices, frozen  strawberry slices, almond milk, honey or maple syrup (if using), and vanilla extract. Blend on high until smooth and  creamy, scraping down the sides of the blender as needed to ensure everything is well incorporated.
  4. Adjust Consistency: Depending on your preference for texture, you can add more almond milk a tablespoon at a time if the mixture is too thick to blend smoothly.
  5. Serve Immediately or Freeze: For a soft-serve consistency, serve the WW  Strawberry Banana  Ice Cream immediately. If you prefer a firmer texture, transfer the blended mixture into a freezer-safe container and freeze for an additional 1-2 hours before serving.
  6. Garnish and Serve: Scoop the  ice cream into bowls or cones. Garnish with fresh  strawberries, banana slices, or a sprinkle of cocoa nibs for added texture and flavor.

Useful Information

  • Nutritional Information: (Per Serving – Makes about 4 servings)
    • Calories: 120 kcal
    • Fat: 1g
    • Carbohydrates: 30g
      • Fiber: 4g
      • Sugar: 18g
    • Protein: 2g
  • Weight Watchers Points (WW): Each serving is approximately 3 SmartPoints on the WW scale.

Tips for Success

  • Bananas: Use ripe bananas with brown spots for natural sweetness and creaminess when frozen.
  •  Strawberries: Fresh  strawberries can be substituted with frozen strawberries if they are not in season. Adjust sweetness accordingly.
  • Sweetener: Honey or maple syrup can be omitted if the  fruits are sweet enough on their own.
  • Variations: Experiment with different  fruits such as blueberries, raspberries, or mango for a variety of flavors.

Conclusion

Enjoy the refreshing taste of WW  Strawberry Banana Ice Cream, a guilt-free dessert that’s as delicious as it is nutritious. This recipe offers a healthier alternative to traditional ice cream without sacrificing flavor or satisfaction. Whether you’re craving a cool treat on a hot summer day or looking for a lighter dessert option, this  creamy blend of bananas and  strawberries is sure to please your taste buds.

With these detailed instructions and helpful tips, you can easily recreate WW  Strawberry Banana Ice Cream at home. Embrace the simplicity of blending frozen  fruits with almond milk and vanilla extract to create a creamy and satisfying dessert that fits seamlessly into your wellness journey. Treat yourself to a bowl of this delightful  ice cream and savor the sweet, fruity goodness without any guilt. Happy blending!