Cooking Time: 20 – 22 mins (Per Serving) | Servings 12 (1 muffin per serving)


1 1/2 cupsall purpose flour
• 2 teaspoons baking powder
• 1/2 teaspoon baking soda
• 2 packets stevia or other natural sweetener
•2 teaspoons cinnamon
• 1/2 teaspoon salt
• 3/4 cup wheat bran
•1/4 cup oat bran
• 3 tablespoons ground flax seed
• 1 1/3 cups almond milk
•1/3 cup canola oil
• 1 teaspoon vanilla extract
• 1 cup quinoa, cooked
• 1/2 cup walnuts, chopped
•1/2 cup vegan chocolate chips
•1/2 cup hemp seeds


  • Preheat oven to 400°F. Coat a 12-cup muffin pan in cooking spray.
  • Add the flour, baking powder, baking soda, stevia, cinnamon, and salt to a sizable
    mixing basin. The wheat bran, oat bran, and flax seed should all be whisked in after the
    mixture has been fully blended.
  • Add the almond milk, canola oil, and vanilla extract to a separate bowl. Pour in the
    quinoa and continue whisking afterward. With a wooden or plastic spoon, add the dry
    ingredients and stir to combine. The hemp seeds, chocolate chips, and walnuts should
    be combined. Keep in mind that there should still be some chunks after mixing.
  • Pour the batter into the muffin pan, only filling each cup to 3/4 full. Place in oven and bake for 20 – 22 minutes, or until a toothpick inserted into the middle comes out clean

    Nutritional Information
  • 17g Fats
  • 0g Sugars
  • 319kcal Calories
  • 45g Carbs