Indulge your sweet tooth with a guilt-free treat—Weight Watchers Orange Fluff, a delightful and airy dessert that seamlessly blends vibrant citrus flavors with a health-conscious approach. This dessert is not only a feast for the taste buds but also aligns with the principles of mindful eating, making it a perfect addition to your Weight Watchers journey.

Crafted with sugar-free orange gelatin, this recipe brings a burst of citrusy goodness to the table. The gelatin is expertly combined with sugar-free instant vanilla pudding mix and non-fat plain Greek yogurt, creating a velvety and creamy base. This smart substitution not only contributes to the dessert’s luscious texture but also adds a protein boost to each delightful spoonful.

The addition of mandarin oranges introduces a natural sweetness and succulent texture, enhancing the overall experience. As the mixture sets in the refrigerator, it transforms into a refreshing and light concoction. The final touch is the incorporation of fat-free whipped topping, which elevates the fluffiness and adds a hint of indulgence without compromising on the health-conscious intent.

Each serving of this Weight Watchers Orange Fluff offers a mere fraction of the calories found in traditional desserts, making it a guilt-free pleasure. With approximately 80-100 calories per serving, you can savor the sweetness without straying from your wellness goals. Whether enjoyed as a post-dinner treat or a delightful midday pick-me-up, this orange fluff invites you to embrace the joy of dessert without sacrificing your commitment to a healthier lifestyle. Adjust the ingredient quantities to fit your specific Weight Watchers plan, and relish in the delight of a dessert that harmonizes flavor and well-being in every delightful spoonful.

Orange fluff


  • 1 package (0.3 oz) sugar-free orange gelatin
  • 1 cup boiling water
  • 1 cup cold water
  • 1 package (1 oz) sugar-free instant vanilla pudding mix
  • 1 cup non-fat plain Greek yogurt
  • 1 cup mandarin oranges, drained (canned in water or juice)
  • 1 cup fat-free whipped topping


  1. In a bowl, dissolve the sugar-free orange gelatin in boiling water.
  2. Stir in cold water and let it cool for a few minutes.
  3. In another bowl, whisk together the sugar-free instant vanilla pudding mix and non-fat plain Greek yogurt until well combined.
  4. Gradually add the cooled gelatin mixture to the yogurt mixture, stirring continuously.
  5. Gently fold in drained mandarin oranges.
  6. Refrigerate the mixture for about 1-2 hours or until it starts to set.
  7. Once the mixture is partially set, fold in fat-free whipped topping until well combined.
  8. Refrigerate for an additional 2-3 hours or until fully set.

Nutritional Information (Approximate):

Per Serving (1 cup):

  • Calories: 80-100 kcal
  • Protein: 4-6g
  • Carbohydrates: 15-20g
  • Fat: 0-1g

This nutritional information is an approximation and may vary based on specific ingredients and serving sizes. Adjust ingredient quantities according to your specific Weight Watchers plan and dietary preferences. Enjoy this Weight Watchers Orange Fluff as a guilt-free, sweet treat that aligns with your wellness goals.