Sauce
3 Tbsp soy sauce or tamari (gluten-free)
1 Tbsp red miso paste
1 tsp sriracha
1 tsp garlic powder
2-3 Tbsp vegetable stock, substitute for water
MİSO SESAME NOODLES
1 tsp neutral oil or water
1 package (8 ounces) white mushroom, chopped
1 cup of chickpeas, drained and rinsed
8 ounces of angel hair noodles, cooked according to the back of the package. I used gluten-free millet angel hair pasta.
1/2 tsp toasted sesame oil, optional
GARNİSHES
Black or white sesame seeds
Crushed red pepper
green onion, chopped
DİRECTİONS
In a medium bowl combine all of the sauce ingredients together and whisk.
Heat a large pan or wok over medium heat. Once hot, add the neutral oil and mushrooms. Saute for 3-5 minutes, or until the mushrooms let out their juices, stirring frequently.
Add the chickpeas to the pan and cook for 2 minutes.
Combine the cooked noodles and sauce and mix well. Cook for an additional 3 minutes, stirring.
Take the pan off the heat, drizzle with sesame oil and divide it into bowls. Garnish with sesame seeds, crushed red peppers, and chopped green onions.
Leftovers will last 2-3 days in the fridge. Garnish your noodles after you reheat them, not before.
Miso Sesame Noodles
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Introducing a culinary masterpiece that harmonizes the depth of miso with the nutty allure of sesame: Miso Sesame Noodles. This dish is a true celebration of Asian flavors, blending tradition with innovation to create a symphony of taste and texture that captivates the palate and nourishes the soul. From the umami-rich miso paste to the toasty aroma of sesame oil, every ingredient in this recipe plays a crucial role in crafting a dish that is both comforting and utterly irresistible.
At its core, Miso Sesame Noodles are a testament to the art of balance. The miso provides a savory depth that is complemented beautifully by the sweetness of maple syrup or agave, while the toasted sesame oil adds a rich, nutty undertone that lingers on the tongue. Together, these flavors meld into a sauce that coats each strand of noodle with a luxurious sheen, ensuring that every bite is bursting with complexity and depth.
But what truly sets Miso Sesame Noodles apart is their versatility. Whether enjoyed hot or cold, as a main course or a side dish, they are a canvas for culinary creativity, inviting endless variations and personal touches. Add a splash of rice vinegar for a tangy twist, toss in some crisp vegetables for added crunch, or top with a sprinkle of sesame seeds for a visual flourish – the possibilities are limited only by imagination.
Beyond their deliciousness, Miso Sesame Noodles also offer a nourishing meal that is as wholesome as it is flavorful. Packed with protein from tofu or edamame and an array of vibrant vegetables, they provide a satisfying balance of nutrients that will leave you feeling energized and satisfied. Whether you’re fueling up for a busy day ahead or winding down after a long day at work, these noodles are sure to hit the spot.
But perhaps the most remarkable thing about Miso Sesame Noodles is their ability to evoke a sense of connection and community. Whether shared with loved ones around the dinner table or savored in solitary bliss, they have a way of bringing people together and creating lasting memories. With each slurp of noodles and each shared smile, they remind us of the simple joys of good food and good company.
So, whether you’re a seasoned home cook or a culinary novice, why not embark on a culinary adventure with Miso Sesame Noodles? With their bold flavors, nourishing ingredients, and endless adaptability, they are sure to become a beloved favorite in your recipe repertoire. So go ahead, grab your chopsticks and prepare to be transported to a world of flavor and delight with every delicious bite.
Here is some Important tips:
Gut Health:
Plant-based diets are often associated with improved gut health due to the high fiber content from fruits, vegetables, and whole grains. A healthy gut microbiome is linked to better digestion and overall well-being.
Anti-Inflammatory Properties:
Many plant-based foods have anti-inflammatory properties, which can help in reducing inflammation in the body. Chronic inflammation is associated with various health issues, and a vegan diet may contribute to its prevention.
Sports Performance:
Contrary to the misconception that vegan diets lack protein, many successful athletes follow plant-based diets to enhance their performance. Plant-based proteins can support muscle building and recovery.
Reduced Risk of Foodborne Illnesses:
Plant-based diets eliminate the risk of foodborne illnesses associated with the consumption of undercooked or contaminated animal products.
Economic Impact:
A vegan diet can be more economical as plant-based protein sources tend to be cost-effective compared to some animal products. It may be a budget-friendly option for individuals or families.
Mindful Eating:
Adopting a vegan lifestyle often promotes mindful eating. Being more conscious of food choices and sources can lead to a healthier relationship with food and a greater appreciation for the environmental impact of dietary decisions.
Preservation of Biodiversity:
The expansion of animal agriculture often leads to habitat destruction and loss of biodiversity. Choosing a vegan diet supports the preservation of ecosystems and the protection of various species.
Culinary Diversity:
Veganism introduces individuals to a diverse range of cuisines and ingredients from around the world. Exploring plant-based cooking can be a culinary adventure, embracing flavors and techniques from different cultures.
Reduced Antibiotic Resistance:
The use of antibiotics in animal farming contributes to the rise of antibiotic-resistant bacteria. Opting for a vegan diet can be a way to reduce the demand for such practices and promote responsible antibiotic use.
Cruelty-Free Beauty and Personal Care:
Veganism extends to beauty and personal care products. Choosing cruelty-free, vegan alternatives ensures that your lifestyle aligns with ethical choices beyond just dietary preferences.