Keto Pretzel Bites with Cheese Sauce reimagine the beloved snack with a low-carb twist, offering a tantalizing combination of savory flavors and cheesy indulgence that’s perfect for anyone following a ketogenic diet. These bite-sized delights boast a soft, chewy texture reminiscent of traditional pretzels, thanks to a clever blend of melted mozzarella cheese and almond flour. But what truly elevates them is the irresistible cheese sauce – a velvety blend of heavy cream, cheddar cheese, and cream cheese, infused with garlic powder and seasoned to perfection.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Each bite of these pretzel bites is a culinary adventure, bursting with savory goodness and rich, gooey cheese that’s guaranteed to tantalize your taste buds and satisfy your cravings. Whether enjoyed as a midday snack, a game day appetizer, or a savory treat to share with friends and family, they’re sure to be a hit with everyone at the table.
What’s more, these Keto Pretzel Bites with Cheese Sauce are surprisingly simple to make, requiring just a handful of ingredients and minimal prep time. Whether you’re a seasoned chef or a novice in the kitchen, you’ll find yourself whipping up batch after batch of these irresistible treats in no time.
So why wait? Gather your ingredients, preheat your oven, and get ready to indulge in a snack that’s as delicious as it is keto-friendly. With their savory flavor, chewy texture, and cheesy goodness, these pretzel bites are sure to become a staple in your low-carb repertoire, bringing joy and satisfaction to every bite.
Keto Pretzel Bites with Cheese Sauce
Keto Pretzel Bites with Cheese Sauce offer a savory twist on a classic snack, providing all the satisfying flavors and textures you love without the carb overload. Here’s a delicious recipe to bring the joy of pretzels back into your ketogenic lifestyle:
Ingredients:
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
For the pretzel bites:
- 2 cups shredded mozzarella cheese
- 2 oz cream cheese
- 1 1/2 cups almond flour
- 2 large eggs
- 1 tablespoon baking powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Coarse salt, for sprinkling
For the cheese sauce:
- 1/2 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 tablespoon cream cheese
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
Instructions:
For the pretzel bites:
- Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Melt cheeses: In a microwave-safe bowl, combine shredded mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring in between, until melted and well combined.
- Mix dough: In a separate bowl, mix together almond flour, baking powder, garlic powder, and onion powder. Add eggs to the dry ingredients and mix until a dough forms.
- Combine: Gradually add the melted cheese mixture to the dough, kneading until fully incorporated and smooth.
- Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
- Form pretzel bites: Divide the dough into small pieces and roll each piece into a ball. Place the balls on the prepared baking sheet.
- Bake: Bake in the preheated oven for 12-15 minutes, or until the pretzel bites are golden brown and cooked through.
- Sprinkle with salt: Remove the pretzel bites from the oven and immediately sprinkle with coarse salt while still warm.
For the cheese sauce:
- Prepare cheese sauce: In a small saucepan, heat heavy cream over medium heat until simmering.
- Add cheese: Reduce heat to low and gradually add shredded cheddar cheese and cream cheese, stirring constantly until melted and smooth.
- Season: Stir in garlic powder, salt, and pepper to taste.
- Serve: Serve the warm pretzel bites with the cheese sauce for dipping.
Enjoy!
These Keto Pretzel Bites with Cheese Sauce are a deliciously satisfying snack or appetizer that’s perfect for game days, movie nights, or any occasion. With their savory flavor and cheesy goodness, they’re sure to become a favorite indulgence for anyone following a ketogenic lifestyle.